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AZ Bodybuilding Personal Training Gym & Contest Prep in Tempe, AZ, is renowned for its personalized training programs aimed at bodybuilding and contest preparation. With coaches like Shanita, Ty, Tom, and Cane, clients experience detailed guidance on training, diet, and competition prep, ensuring effective and noticeable results. The friendly and inviting atmosphere makes it an excellent choice for beginners and seasoned bodybuilders alike.

The gym's small, intimate setting allows for one-on-one attention, ensuring each client receives tailored workouts and nutrition plans. Whether aiming for physique competitions or personal fitness goals, AZ Bodybuilding offers a supportive and expert community dedicated to transforming both body and mind.

Pros:

  • Highly knowledgeable and experienced coaches.
  • Personalized workout and nutrition plans.
  • Welcoming and friendly atmosphere.
  • Effective results in both bodybuilding and general fitness.
  • Small, intimate gym setting.
  • Strong emphasis on proper form and injury prevention.
  • Accountable and motivating coaching approach.
  • Specific expertise in contest preparation.
  • Positive and supportive community.
  • Veteran-owned business.

Cons:

  • Cost may be higher than standard gyms.
  • High commitment required for optimal results.
  • Intense and demanding workouts.

Location / Contact

Rating Stats

5.0

out of 5.0

90 reviews
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Reviews (90)

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I'm a student at ASU and back in December I was looking for a way to get back in shape after not being able to do any activity for a couple years. I was an athlete all my life until I slipped a disc in my lower back and Coach Ty has helped me in so many ways in getting my life back on track. He truly is one of the best mentors I've had in this stage of my life and if you're looking for a place where you'll have an incredible support staff and people who want to truly see you succeed and achieve your goals AZ Bodybuilding is the place for you.Coach Ty sets the pace on the first day you meet him telling you that he's going to ask a lot of you because you should always expect the best out of yourself and that you can only expect the results of the quality of work you put in and that has really changed my mindset for how I approach things in life. Everyday I go in is always a challenge and there is always a goal in mind and Coach always pushes you to do more than even you think you can. Without a doubt Coach Ty is the best Coach I've ever had.If you are even unsure about if AZ Bodybuilding is the right fit for you just go in and spend 15 minutes talking to one of their coaches and you''ll know right away its a place you're going to call home.

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I first contacted Coach Cane in November 2017 and immediately started working with him towards prepping for a 2018 physique competition. Right off the bat I had a personal connection with him and I felt like I could see tremendous success working under his guidance. Since then I have went through two knee surgeries during our prep. Coach Cane helped me overcome those hurdles with minimal setbacks. The knowledge, patience, attention to detail, and motivation he gives is absolutely the best. My strength and size have increased dramatically and I've seen my confidence improve as well. The atmosphere of the gym is everything a bodybuilder visions to be a part of. I would recommend anyone who wants to get in shape or work towards competing on stage to check out AZ Bodybuilding.

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Ive been training with Wendy for over a year now, I move with her to this gym and I have nothing but great things to say! Wendy and incredible trainer. The gym is kept very clean! The atmosphere and people are very welcoming. You can't say that about a lot of places.

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I finally got to that point. My clothes felt awful on me. I would sit in my car and my pants were too tight and my bra was strangling me. …

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I have been training with Shanita over a year and she is amazing! She cares about your progress, gives you plenty of advice in order to reach your goals. Also the rest of the staff is very friendly and welcoming. Overall a good place to workout!

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Coach Caine has been my online bikini prep coach for a few months now and I am very happy with his guidance. I switched to him after having a very popular well known online coach thay was brief and not personable at all. Now not only is Coach helping me achieve my goal to get on stage but he does it with strong but compassionate encouragement. He is knowledgeable and I know I will be successful because of him.

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I started with Shanita approx 2 months ago and my results have been impressive. One of the first things she said to me was "trust the process", and I repeat this to myself daily. She's a blast to train with. It's a fun, exhausting hour! I appreciate her knowledge and the time she takes to demonstrate proper form to prevent injury. She inspires me and I look forward to each and every session I have with her. I almost started believing all hope to regain my figure after 4 kids and at 45 years old was an unattainable goal.. not anymore!

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I was searching for a new coach to help me with my contest prep since the coach I had been using was not reliable (was not sending me my diet or communicating with me). I sent TAZB an email asking about helping prepare me. They responded within six hours of my initial email and two days later they had my meal plan sent to me. I am looking the best I ever have and am the strongest I have ever been. If you are serious about competing, or losing weight, and want a professional and reliable staff Team Az Bodybuilding is where you want to train.

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I have been training with Shanita since April and have seen great progress in my overall strength. I really feel Shanita tailors the workout to your specific needs and goals. She makes the workouts fun, and explains what I'm doing and why it's beneficial. I feel so welcome by all the staff when I go to train. I really enjoy training at this gym.

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It has been an amazing experience to date! I started my journey weighing in at 355 pounds. I lost weight and got down to 240 pounds myself by changing diet. After keeping off the weight and sitting around 240 for 2 years I decided if I want to change my body that food alone is not going to cut it. I decided to find a trainer and commit to 1 day a week.I am a researcher and I looked at the facilities around me and the reviews of AZ Bodybuilding were impeccable so I placed a call and went down there.I met a gentlemen named Tom and he was obviously someone that knows how to get into shape and build up muscle because he competes! That is always a great person to learn from a person that has proven success on the journey you are getting ready to embark upon.I have been going to AZ Bodybuilding for about 4 months now, Last month I upped to 2 times a week because I am seeing such tremendous results!It is an amazing feeling to have people tell you how much different your body is looking in form and shape and to see the actual transition of my inner self.I will post some of my personal numbers to see the success after my measurement next week.Tom Hindelang is an awesome trainer and a great human being as well. Does exactly what is promised and he sets good goals and proper expectations.Another bonus is the trainers at the location are all equally motivated to throw you some motivational words as well. Great place to change your life or to reach new physical/mental goals.From Fatbody to Hardbody, transition is tough but worth it!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 90 reviews.

The address is: 2103 E Cedar St Suite 1, Tempe, AZ 85281, United States .

The contact number is +1 480-699-5003

This service is listed under Personal Trainer .

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