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AZ Bodybuilding Personal Training Gym & Contest Prep in Tempe, AZ, is renowned for its personalized training programs aimed at bodybuilding and contest preparation. With coaches like Shanita, Ty, Tom, and Cane, clients experience detailed guidance on training, diet, and competition prep, ensuring effective and noticeable results. The friendly and inviting atmosphere makes it an excellent choice for beginners and seasoned bodybuilders alike.

The gym's small, intimate setting allows for one-on-one attention, ensuring each client receives tailored workouts and nutrition plans. Whether aiming for physique competitions or personal fitness goals, AZ Bodybuilding offers a supportive and expert community dedicated to transforming both body and mind.

Pros:

  • Highly knowledgeable and experienced coaches.
  • Personalized workout and nutrition plans.
  • Welcoming and friendly atmosphere.
  • Effective results in both bodybuilding and general fitness.
  • Small, intimate gym setting.
  • Strong emphasis on proper form and injury prevention.
  • Accountable and motivating coaching approach.
  • Specific expertise in contest preparation.
  • Positive and supportive community.
  • Veteran-owned business.

Cons:

  • Cost may be higher than standard gyms.
  • High commitment required for optimal results.
  • Intense and demanding workouts.

Location / Contact

Rating Stats

5.0

out of 5.0

90 reviews
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1.0

Reviews (90)

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I found Coach cane via google early last year & after reading some reviews I sent him an email and we began training a couple weeks later. Now let me just say the first sessions was rough, I thought I was in decent shape and but boy was i wrong. That was easily one of the hardest/best workout sessions I've ever had, although I was pretty sore, I enjoyed it and decided to go back for more!I've always been a skinny kid growing up and wanted to put on some weight. I played sports in high school, hit the gym regularly, and ate huge meals without much luck. With Coach's guidance I was able to pack on and maintain over 15lbs of muscle, something I was never able to do before. The results were so good that My Mom and sister both signed up with Coach cane as well.Coach is truly an awesome trainer who knows exactly what he's doing and will get you the results you want as long as you follow his guidance. I've never felt better in my life, not only physically but mentally as well.

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I just started training with Coach Cane in January and I am blown away with how much he has done with me in such little time. My body has transformed and I am on my way to my first show this summer. Not only am I on my way to being the best shape of my life but I am loving the process. So many people that I talk to are miserable/starving throughout their prep. Coach is with me 100% of the way and if I ever feel off he makes sure to tweak my diet and routine to fit my unique needs. I have never met someone who is so caring about his clients and truly wants to see them succeed. I know the sky is the limit for my success in competitions and and in my overall health and appearance. Hands down the best trainer!

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I searched for a personal trainer to whip me into shape 2 months before my wedding (I know I was cutting it close). I met with Coach Ty and he gave me a meal plan and assigned me to train with Shanita. I worked out with Shanita 3 times a week for 2 months and did cardio (almost) daily on my own. I am not a competitor, just someone who wanted to be in better shape. I have worked out with other trainers before, either at a gym chain and/or with private trainers. I would see some results because doing something is better than doing nothing. However, working out with Shanita has been different. She is very knowledgeable and very committed to my success. Honestly I can say that she is the best trainer I’ve ever worked with. She encourages me, motivates me, and sends follow up and reminder text messages. She shares recipes and tips for staying on track with my diet (which for me has been the most challenging). She is warm and friendly, and since she herself competes and trains with a coach, she understands and has experience doing what she’s helping me to do. Because of my experience and the results I’ve seen, I’m going to continue with training with Shanita at AZ Bodybuilding. I would highly recommend Shanita and AZ Bodybuilding to anyone wanting to take their fitness to the next level.

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I have worked with a couple of personal trainers previously but when I decided to compete again in NPC figure at the age of 54, I really wanted to find a true "Coach" who knew the science of combining muscle growth/fat loss/proper nutrition & the special needs of a Masters class competitor. I found Ty Cane online and read his reviews, background and decided to meet with him. Since working with Ty I have seen DRAMATIC changes to my body. His diet/nutritional plans are very healthy and he has taken my special physical issues into consideration when designing a training program that works just for me. Not to mention, he coached me to 3 first place Tiara's and 5 trophies at NPC competitions! I truly don't think that would have happened without him and the amazing AZ Bodybuilding TEAM! I am SO glad I found him and truly this has been a life changing experience.

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I joined AZ Bodybuilding about a year ago after the insistence of my brother, who had been going for a few months and already seeing some great results. I was only looking to lose a few pounds and get my diet in check - something I had been trying to do on my own but getting nowhere fast.Within the first couple weeks with Coach Ty Cane, I couldn't believe the results I was already getting. I reached my weight goals within a few months but I'm hooked now. The transformation I have seen in my body, my physical ability and endurance is incredible.Coach is amazing to work with. He pushes you in a way you could never push yourself and always has your best interest at heart. Plain and simple he helps you got the results you want! 

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I started with AZ Bodybuilding in the beginning of February 2015. I was looking for a little extra accountability in getting myself to the gym and living a healthier lifestyle. The amount of progress that I have seen in just 2 months is remarkable. Not only has my body transformed, but the additional energy, confidence, and focus have helped in all aspects outside of the gym as well. I have never been addicted to the gym, but they have me hooked and it is all due to the constant progress that you see in the mirror and the trainers come to expect at monthly weigh-ins. Just work hard and follow directions and you will be golden.

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I will start off by saying that having a coach is the way to go for personal training and more importantly if you're looking to do any kind of competition! There is no way I could have gotten the results I have so far, without the help of Coach Ty. From the beginning he pushed me to levels that I honestly didn't think I could go. I go through periods of being tired and exhausting my body, but every time I go in to see Coach I remember why I'm training and I learn to work through it. I've also learned how to train smarter and the importance of breathing through exercises (never forget to breath!).I really enjoy that he not only works on getting you in the best shape, but also puts an emphasis on teamwork. I've met some great people who will be there to motivate and get you past the point of failing. It's just an amazing feeling knowing that you're not the only one who has been through this level of training! Even when I'm training on my own, I can always "hear" Coach's mantras and it helps when you feel like you need that extra push. Since I've been working with Coach Ty, I've gained more confidence in my personal and professional life, I've made new friends, and I've achieved results based on my effort and the knowledge Coach Ty has given me.If you want to compete, or become a more strong and confident person, then Coach is the guy for you. Just be ready to work and look forward to hearing, "Last set, best set" because you'll be thankful you're almost through your workout, but leave knowing it was absolutely worth it! Thanks Coach Ty!

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I have been exercising for many years. Wanted to Amp up physique and take it to a whole another level. This led me to AZ Bodybuilding with Coach. I didn’t know what I was getting into. Met with Coach and on the first meeting he laid out everything from training to the diet and prices. He didn’t hide anything. So I knew exactly what I was getting into and what to expect. This got me excited and pumped up for the journey. Coach has a long experience in this field and is very knowledgeable in Bodybuilding. Workouts were no joke. Coach pushes you beyond what you think you can do. Each workout I felt stronger and each week I would lift heavier weights. My body changed in the process. I dropped 15 lbs but I didn’t lose any strength, in fact I was much stronger than when I started! This was all possible due to Coach’s expertise.Not only is Coach the best trainer as he aggressively pushes you to do your best, but he is overall one of the best people you can ever have in your life. He is extremely friendly and will probably become one of your best friends. He is a true gentlemen and someone I strive to be like one day. I was always excited to workout with Coach because I knew it would be a great time. Not only did Coach push me during workouts but he also guided me through some hard times. He actually cares about you! There isn’t anyone better than Coach. I recommend AZ Bodybuilding to anyone that wants real results and ready for one awesome time.

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Coach Ty is a man of action and results. During my time working with him, he shows true compassion in his art and training, and following his program, it's brought me results that were visible as well as healthy, and real. Some trainers just care about the money regardless of if you succeed or not. Coach Ty cares about the whole person and working out at his gym under his guidance, I don't just feel like he's a trainer, I feel like he's family, and the other clients that he trains have become extended family. I would highly recommend him to anyone looking for an awesome coach looking for real results. Thanks Coach Ty!

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Are you a boomer who wants to move, lose weight and be in good shape for a change?? Well, you've come to the right place. I've been working with Ty for about 2 years. THIS personal trainer can help us 50 and 60 somethings get fit the …

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 90 reviews.

The address is: 2103 E Cedar St Suite 1, Tempe, AZ 85281, United States .

The contact number is +1 480-699-5003

This service is listed under Personal Trainer .

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