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AZ Bodybuilding Personal Training Gym & Contest Prep in Tempe, AZ, is renowned for its personalized training programs aimed at bodybuilding and contest preparation. With coaches like Shanita, Ty, Tom, and Cane, clients experience detailed guidance on training, diet, and competition prep, ensuring effective and noticeable results. The friendly and inviting atmosphere makes it an excellent choice for beginners and seasoned bodybuilders alike.

The gym's small, intimate setting allows for one-on-one attention, ensuring each client receives tailored workouts and nutrition plans. Whether aiming for physique competitions or personal fitness goals, AZ Bodybuilding offers a supportive and expert community dedicated to transforming both body and mind.

Pros:

  • Highly knowledgeable and experienced coaches.
  • Personalized workout and nutrition plans.
  • Welcoming and friendly atmosphere.
  • Effective results in both bodybuilding and general fitness.
  • Small, intimate gym setting.
  • Strong emphasis on proper form and injury prevention.
  • Accountable and motivating coaching approach.
  • Specific expertise in contest preparation.
  • Positive and supportive community.
  • Veteran-owned business.

Cons:

  • Cost may be higher than standard gyms.
  • High commitment required for optimal results.
  • Intense and demanding workouts.

Location / Contact

Rating Stats

5.0

out of 5.0

90 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (90)

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I've been working with Coach Ty and Shanita for 12 weeks preparing for my very first physique competition and I am super impressed. At 46 years old, I'm at 9.2% body fat and stronger than ever!Coach Ty's nutrition knowledge and ability to "sculpt" your body is nothing short of amazing. Just follow his direction and you'll be shedding fat and building muscle in no time!Training with Shanita has been awesome as well - she is motivating, kind, funny, knows how to build a competition body, can teach posing to anyone (really, if she can teach me she can teach you!) and best of all cares about her clients. I have severe scoliosis and she never pushes me to do anything that I think might cause pain or injury.If you want to take your confidence, fitness, strength and nutrition to the next level Coach Ty & Coach Shanita can help you do it. I highly recommend Team AZ Bodybuilding...and I am a Beachbody Coach who hasn’t been to a gym in over 10 years and never had a personal trainer! I have been completely and pleasantly surprised with the entire competition prep experience at Team AZBB!

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Coach Cane is an awesome personal trainer. His meal plans and workouts are individualized to fit each persons needs. He follows up with you and shows he really cares about your success. I have tried other diet/workouts in the best and I have had the best results with his training. This is the person to get in touch with if you want to see real change.

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I have been to my fare share of gyms and had multiple trainers. None compare to my experience I have had at AZ bodybuilding. It's a fun environment to workout in and everyone is very friendly. I signed up to lose my baby weight and I feel better than I ever have. They have given me back the confidence I used to have. Highly recommend Coach Ty and his staff.

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I signed up for personal training with Coach Cane. It has been the best decision I could have made. I have been heavy all of my life. I have tried numerous diets and worked with other trainers. None have had significant, lasting results. Since I have been working with Coach Cane, I am consistently losing the weight, getting stronger and feeling better. My blood test results have significantly improved. My doctor is so proud of me. I always thought I could never lose the weight and I was destined to be overweight, unhealthy and to die young. Now I have a whole new outlook on my life. All because Coach Cane and the staff at AZ Bodybuilding care about me as a client and work hard to see that my goals are achieved. Best personal trainer by far!

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This place is super dope! I started out at about 245lbs and 15% body fat when I first joined Team AZ Bodybuilding. Coach Ty was able to cut me down to 217lbs and 4% body fat in a little over 1 MONTH!!!! Now I'm climbing back up in weight while maintaining a low body fat percentage, since I'm getting ready for my first show this November! I was kinda used to doing my own thing at first, but sit back, take a deep breath, and let coach guide you to the best physique of your life!! He knows what he's doing, and the environment is very relaxing!

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Coach Ty is a true trainer and mentor. After having several personal trainers, I have finally found my last! Every workout leaves me knowing I pushed myself harder and harder and Coach Ty will not settle for less. Beyond being a great coach and trainer, his mentoring keeps me motivated and my drive high! My results in a short time make me more and more excited to see how I look come competition time next year! Coach's knowledge for diet/nutrition, training modalities, and contest prep is beyond excellent and worth every penny and time spent in the gym! I cannot say enough great things about Coach as a person and trainer nor the professionalism of AZBB.

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My 16 year old has been training here for several months. Coach Ty knows exactly how to work with all ages, and keep them motivated. He helped my son bring home a trophy from his first Physique contest!! These are THE BEST trainers around. Whether its contest prep, nutrition planning, or fitness goals, Coach Ty keeps everyone on track. Everyone is like family here, always motivating and having fun! Shanita is also AMAZING - I watch her do some pretty amazing things with her clients. If you want results, this is the "go to gym" for exactly that!

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I really enjoy how coach Cane take the time to work with his bodybuilders. You can tell he has a true passion for what he does because he's not afraid to go over and above to help you reach your goals. Everyone at the gym, Trainers and fellow clients are very friendly and always in a great mood. Awesome energy at this gym! I've currently been training with coach Cane going on 4 months, when I started with him I weighed 192lbs and in this small time from I've added 14 lbs of size and I can tell you that most of it was muscle be she my bf% only went up just a hair on a few parts of my body! I'm excited to step on stage because I know Coach Cane is going to make me look the best I've ever looked my entire life! So If you're looking for a place to take your goals to the next level then look no further! AZBodybuilding is the place for you!

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In my lasr review I had just qualified for the USA'S in Las Vegas.... I'm HONORED to say that I am back from an amazing competition, with Coach Ty and Wendy there to support me and prepare through every detail.... I placed 4th in the …

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Coach is definitely the best Personal Trainer I have ever come across. I've been a member of several different gyms and tried personal trainers in the past with limited success. The trainers at the gyms weren't really into it, they had the same workout/meal plan for everyone, couldn't provide much in the way of how everything worked together or mods to the plan and when the clock struck 1 hr...that's it.I can tell you, Coach Cane is NOT one of those trainers! From the moment I met him, he was all about me hitting my goals. First he wanted to know what I REALLY wanted to achieve...was it fat loss, physique, bodybuilding, getting stronger. From there it was finding my starting point both with my exercise and meals, then we pressed forward. Typically on a meal plan I'm either hungry or just hating life, with coach any meal plans were tailored specifically for me and adjusted where needed to make sure I didn't overeat (believe me, I never got hungry) but I had the energy to give it my all in my workouts.The results were fast! Friends noticed, I noticed, and since everything was documented in my exercise book and monthly I knew I wasn't just imagining it. Coach also takes the time to get to know his clients and work around life events or anything else that might affect hitting those goals. He keeps you honest too....he can tell if you cheated on your meal plan when you weren't supposed to without asking.For anyone concerned about if he can help hit goals in the bodybuilding, he knows most of the people in the industry and continuously produces winners. He's not going to waste your time, if your willing to put in the work he will make sure you hit your goals in ways never possible before.I'm glad I found him and look forward to stepping up my goals again with him!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 90 reviews.

The address is: 2103 E Cedar St Suite 1, Tempe, AZ 85281, United States .

The contact number is +1 480-699-5003

This service is listed under Personal Trainer .

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