Body & Brain Yoga Tai Chi

Love the online classes!! The instructor is very knowledgeable & friendly. The classes have helped me tremendously with my joints & helped me to calm my mind & relax. I highly recommend these classes for anyone dealing with stress or body pain.

Since day 1 I felt comfortable and welcomed at the Tempe Center. There is no judgement by anyone about why you are there. Master Koko is an amazing, caring person who is very knowledgeable and wants to share everything she knows with students. Master Koko has changed my life. I am very grateful to have her train me!

Awesome experience to learn how to strengthen you physical body and improve your health during this time of pandemic. Come to the center or join an on-line class and see the difference in your body, mind, and renewal of energy. Body and Brain Yoga has brighten my spirit, helped relax my body and reduce stress and improve my strength and grown inside. Please check out Body and Brain Yoga today.

Since day one that I set foot in the Tempe studio, I knew this practice was for me. I feel like this is my 2nd home! There is a lot of positive energy in each class. All the Masters (Instructors) are knowledgeable, patient, and very kind.

Tempe Bodynbrain is very dedicated to our health and well being. Master Koko is very caring and makes sure each of us is taught how to keep ourselves in good shape and healthy especially during these challenging times. So focus on our immune system and overall well being.

If you are looking to heal or improve your body's condition, come to Body & Brain in Tempe. This center blends yoga, Tai Chi and spiritual connection to take care of you completely-body and mind. I am going on 3 years as a member and it has changed my life. My body is more flexible and pain free and my mind is more calm and focused. I feel healthier and more at peace as I live with cancer. The Master and staff listens and encourages everyone-all ages and conditions are welcome. Try a class...it might change your life!

Amazing place! If you are looking for a place to help you balance your life, this is the right place for you. The center have variety of classes that varies from Tai Chi to deep stretching. The classes helped me to bring energy back to my body and relax my mind. It is not a regular yoga as it focuses on getting touch with your inner strength. It also helps you to learn to heal yourself. Thank you Master Koko and all staff for the great opportunity💜I highly recommend!

I started my first online class yesterday and enjoyed it a lot. It made me want to move my body more and Koko is wonderful teacher. Can't wait to take in person.

I am mahbuba rahman. I met Master Kim today. Just in a introductory class. but he made that time so interesting and educational. He took all the time and asked details about my health. He is just amazing. I felt so much passion and dedication that I became a member right away.

Mind and body is a very special place. Master Kim is awesome. The classes are great, I am sleeping better, I wake up feeling better and the meditation always helps me focus on what’s important,