Body & Brain Yoga Tai Chi

Even though I have only been a member for 3 months, I have already seen huge improvements in my health with my cholesterol, my A1c and my blood pressure all improving dramatically! But just as important have been the tremendous changes to my all around happiness. I find myself happy most of the time versus struggling to be happy for at least a little while. Master Jeonjin and Master Carli are two incredibly giving people who have made my journey exciting, attainable, peaceful and full of love. I am very grateful that I have found such a great place to grow, surrounded by incredible people! I recommend this for all people of all ages of all backgrounds...you won't regret it!!!!

I have been coming to Tempe DAHN YOGA for almost one year. What a great difference it has made in my life. I had no expectations other than wanting to refresh the Tai Chi moves that I learned via video many years back which calmed me whenever I practiced it.After a few months of attending consistently the classes I brought it up with my instructor that I felt blessed in life but I didn't realize more blessings were to come through DAHN Yoga. The asthma that weighed me down physically and which progressively affected my mental and emotional state to the point of helplessness and hopelessness is much less of a burden. I feel more in control as I have learned to breathe.I continue to improve in my health but what makes me keep coming to the program is the deepening of my spiritual life. There is a deeper and broader dimension of the DAHN YOGA practice. I feel that I am beginning to tap into my natural ability to heal myself and also have a growing desire to dedicate my life to helping others to be reminded of their own greatness.

I originally joined for general wellness as my daughter was expecting my 1st Grandchild!I was happy to find the founder Ilchi Lee's great vision for health, happiness, & peace for humanity.This organization's principles & practices helped me successfully recover from a stroke.The variety of exercises in daily classes stimulate my brain and keep my body moving. I am recharged at 71 years young.I strongly recommend you come for your life. The diligent center manager will work hard for and with you...

Danh Yoga completely changed my life mentally, physically and spiritually. The experience that I went through with all the staff at Dahn Yoga is incredible something that I will remember and cherish for the rest of my life. I was so glad Imet them and decided to be a member for life. They are so dedicated to help us realize the really meaning why we are here on earth. I wanted to take this opportunity to say thank you very much again Dahn Yoga in Tempe!!

I found Dahn Yoga and returned to a Yoga practice after a number of years.This practice is a well integrated combination of Yoga, Tai Chi and Qi Kung.I practice at home mostly, and sometimes return to the center.When I can make a class I am pleased to find some subtle improvement.Dahn Yoga improves my health, calmness and clarity of mind.I highly recommend Dahn Yoga as a good practice,

I have been going to Dahn Yoga for about six months now. It has truly changed my life not only am I so much better physically through the classes but my outlook is improved immensely. I feel better physically and I feel better about myself. Each day Dahn Yoga is a different experience. 

I joined Dahn Yoga about 2 months ago and started to see the difference. My stress levels are low. When I am tired coming back from work, I force myself to go to the class and practice with everyone in the class and get energized so much. It is hard to describe in words, one has to experience it. I also took shim-sung workshop which is amazing. I never practiced practiced yoga before and I regret for not starting earlier. I recommend Dahn Yoga for a great physical, mental and spiritual experience.

Finding Dahn was no accident, it was exactly what I needed to help me ground and connect with my body. I have become more flexible and my range of motion has improved. The spiritual component is what sealed the deal because I didn't want just yoga, I wanted to continue feeding my spiritual practice at the same time. Master Jon and Stephanie are so warm and welcoming as well as excellent teachers and healers. I have also made so many wonderful friends by attending. I am so grateful to have found my new Dahn family.

I found this wonderful place just a couple of weeks ago. I am so glad to have wound up here. It's better than I had hoped for. No dry forms to memorize. Daily routines are different and challenging but at your on level. The instructors are awesome and so are the classmates. Everyone has been warm and friendly. I'm on day 9 without a headache after so many years. YAHOO!

A friendly, wonderful staff work to create a warm and welcoming community. Not your trendy yoga studio- this is a mix of yoga, Tai Chi, and meditation based on Korean traditions. Great for all levels and all people.