VŌLITION | SMALL GROUP FITNESS

Kayla is such an amazing trainer! I started going to her because I really wanted to focus on my strength and technique. Kayla has been able to help me w/ both goals these last 6 months. I am constantly learning new things about lifting and becoming more confident. She really ensures that we are focusing on mind body connection - not just going through the motions. Also love how Kayla incorporates mobility workouts into her program 😊

I started my fitness journey with Kayla Huska in her all women group sessions about a year ago and I have nothing but positive things to say about her/the team at Volition! I met Kayla while she was training at F45 and I'm so happy that I made the switch to her personal training sessions. Kayla not only cultivates a positive, energetic environment for our early morning group sessions (5am and 7am!!) but her ability to clearly explain new techniques and movements has made me more confident and safe in the gym. She checks in regularly about how my body is feeling and adjusts to cater to my past injuries. I also really appreciate her continued education to ensure we are receiving the best training to reach our personal goals. Excited to see where this year takes us - thank you Kayla, Derek and the whole Volition community for being amazing!

I have been coming to Kayla for small group training since May 2022 and I truly have nothing but amazing things to say about her and her training style. Kayla was my trainer at F45 for years before she moved into her own personal training hustle. I always wanted to work with her but never pulled the trigger until now. I can honestly say that after working with Kayla for almost a year now, I have gained confidence in the gym, became more conscious about my form and feel so much more knowledgeable about lifting than I have ever felt in the past. Her knowledge for lifting and her passion for her clients is unmatched. I adore her as a trainer and it is a bonus that she is now a great friend as well. She has helped me through injuries and I am so grateful I have her to lean on when I need an extra push.If you are ready to step up your fitness game in 2023, Kayla is your girl!

Doing some 2022 year end reflecting and realizing just how big of an impact VOLITION training with Derek and the Crew has been for me. A few reasons VOLITION stands apart from any other program: Community, Commitment, and Intention. There's not a week that goes by where i'm not thankful for the workouts. A year ago I had severe shoulder pain and was considering surgery after many failed Physical Training programs. Today, I can say that my shoulder is almost 100% improved and I owe it all to the care and intention that we go about in VOLITION strength training. I'm so stoked to continue building on our momentum as we head into 2023.

Volition has exceeded any of my expectations of what training could be. My mobility, strength, and endurance is the best it’s ever been. It was challenging feeling like I’m doing “enough” in the gym after falling into the CrossFit spell for a year but now that I found this programming my body is recovering quicker and I’m pushed to excellence every time I go.Try this place out if you value truth, human resiliency, dope community, and the most efficient hour you could spend on your body.

I am trained by April and she is literally the best. She supports you how a personal trainer is supposed to support you. She gives you the tools you need to succeed and pushes you to go further. On top of that she is a caring and thoughtful person.All trainers at this gym are always kind and welcoming. I would recommend highly to everyone.

I started with Derek on August 28, 2018!! And my review is LONG OVERDUE!! Yes, I've been with Derek at Volition for 4 YEARS now, and I don't plan on going anywhere!! His program has helped me in many different aspects of my life outside of the gym. Derek is truly a knowledgeable TOP NOTCH Trainer!! Derek has 3 other AMAZING trainers at Volition. At VOLITION, we are a family that supports and motivates each other. Derek doesn't just point out what to do. He demonstrates how to and explains WHY just as the other VOLITION TRAINERS do. Don't just take my word for it. Come in and find out, you won't regret it. VOLITION is a GAME CHANGER!! FOUR YEARS AND GOING--->

I LOVE this program! It is a whole life changing experience, not just training. I have worked with another trainer where it was all about heavy strenuous lifting. Volition focuses on maximizing your workouts with effective movements, making for better results and less recovery. One of my favorite parts is the education. Every movement is explained so you know what you’re working. Not only that, I get a daily lesson on how to eat. It really breaks down the food we eat, why we eat them and how we can benefit from eating them. I have really learned so much and I have only been with them a short time. I also absolutely love the community aspect of the gym as well. Much better than a large commercial gym. So happy to be apart of it!

Love love LOVE this gym, all the trainers, the community and everything they have to offer. I have been training with Kayla for almost a year and a half and she is just the absolute best! She has great attention to detail explaining the workouts, how to do them, and the proper form. She has tested all of her workouts herself, before having her clients do them, which is very trusting as a client. Her program and knowledge of the body, workouts, and nutrition sets her apart from other female only trainers and she always has such encouraging energy about her! Thank you for not only being a GREAT trainer, but a best friend too! ☺️

Kayla has been my trainer at Volition since February of this year. I cannot say enough wonderful things about her. She has helped me gain self confidence and pushed me to do things physically that I never thought I could do. She is an excellent coach and motivator. She will help you create a plan and stick to it but is also very understanding that life can get busy. Having her as a constant in my life this year has been amazing and I always look forward to working out with her. The group of women I have met have inspired me to work harder as well. All of the trainers at Volition are excellent and have helped me as well. This is the best working out experience I have ever had.