Body & Brain Yoga Tai Chi in Torrance, CA, offers a transformative experience through its varied yoga and Tai Chi classes. With friendly and professional instructors, the studio fosters a warm and supportive environment that emphasizes both physical and mental well-being. Customers experience significant health benefits such as stress relief, improved flexibility, and enhanced core strength.
The studio operates with a focus on energy work and holistic wellness, helping individuals to heal naturally and feel more balanced. Clients rave about the attentive staff and sense of community, making this place a sanctuary for those seeking comprehensive body and mind rejuvenation.
Pros:
- Friendly and supportive staff
- Significant stress relief
- Improves flexibility and core strength
- Warm and welcoming atmosphere
- Professional and knowledgeable instructors
- Emphasis on holistic wellness
- Effective energy work
- Heals naturally and promotes balance
- Great sense of community
- Varied and engaging classes
Cons:
- Closed on Fridays
- Sessions may vary in intensity
- Not traditional yoga; might not suit everyone's taste
Location / Contact
- Address: 22813 Hawthorne Blvd, Torrance, CA 90505, United States
- Phone:+1 310-791-0301
- Email:[email protected]
- Website:bodynbrain.com
Rating Stats
Reviews (80)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 80 reviews.
The address is: 22813 Hawthorne Blvd, Torrance, CA 90505, United States .
The contact number is +1 310-791-0301
This service is listed under Yoga Studio .
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Rachel Wolfe
1 year ago
super warm and welcoming environment, excellent classes and instructors.
lorraine Ketch
1 year ago
A unique studio of talented and deeply caring teachers whose practices in just a few weeks have proven transformative for me and my husband.
Angela Yoon
1 year ago
Amazing! It’s a time just for me. It’s a time to heal my body, settle my mind and reenergize my life.I feel 100% better about myself. I am 60 years old this year and I have never felt better in my life. I’m healthier and happier than ever.Thank you to Master Choi and all the teachers from the bottom of my heart.
Sue Morinaga
2 years ago
Something very magical happens to me when I go to this Center. I’m able to leave all my life problems behind and focus on recovering my natural healing powers. I’ve learned so much about how my emotions affect the health of my body and how I can still heal my body naturally. My blood pressure improved and my sugar count has stabilized. It’s working for me.
Maria Medina
2 years ago
Great relaxing classes, helps with stress and anxiety.
Denisse Quijas
2 years ago
I feel very relax after the class, my body is lighter and my mind is calmer.
Alise Weisberg
2 years ago
I have enjoyed coming here so much!! I love the tai chi class, it’s amazing how good it makes you feel 😀 …
Fatima Jimenez
2 years ago
I’ve recently started and it’s great! It help relax and release stress and any tensions you may feel! Highly recommend
K Child
2 years ago
Master Choi, Jan, Sue, Benji are such wonderful people. The classes are something I look forward to everyday. The energy work is also a pretty amazing thing to experience and I learn so much from them.
Bre Cabin
2 years ago
If you’re looking to center yourself and stay on top of your mental health, this place is wonderful. Very attentive instructors and a warm environment allow you to decompress and find you way back to the current moment. Love Body & Brain!! :)