Body & Brain Yoga Tai Chi in Westminster, CO, offers a unique blend of yoga and Tai Chi focused on holistic health and emotional and physical healing. Led by Master Toshi and other skilled instructors, the studio provides a nurturing and welcoming atmosphere. They offer in-person and online classes, making it convenient for all members. The practice centers on energy, movement meditation, and spiritual principles, providing numerous workshops for deeper learning.
Many customers have expressed positive changes in their mental, emotional, and physical health, attributing their well-being to the comprehensive programs and dedicated instructors. However, a few reviews mentioned concerns about the intensity of solicitation for extra workshops and described some sessions as cult-like.
Pros:
- Highly skilled and welcoming instructors.
- Focus on holistic health and emotional healing.
- Classes available both in-person and online.
- Positive impact on mental and emotional well-being.
- Diverse workshops for deeper learning.
- Clean and peaceful facility.
- Supportive and friendly community.
- Emphasis on energy and movement meditation.
- Accessible for people of all fitness levels and ages.
Cons:
- Some sessions described as cult-like.
- Frequent solicitation for extra, costly workshops.
- Certain classes might not appeal to traditional yoga practitioners.
Location / Contact
- Address: 5005 W 81st Pl Unit 300, Westminster, CO 80031, United States
- Phone:+1 303-456-7670
- Email:[email protected]
- Website:bodynbrain.com
Rating Stats
Reviews (47)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.7-star.
This business has 47 reviews.
The address is: 5005 W 81st Pl Unit 300, Westminster, CO 80031, United States .
The contact number is +1 303-456-7670
This service is listed under Yoga Studio .
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sondra mercier
4 years ago
This practice is so much more than the name suggests. It has provided me a great way to deal with stress and reconnect with good health. They have done an excellent job of continuing multiple daily classes even through the pandemic using zoom. Diana, the Westminster manager has been an excellent source for tips on health and wellness.
Zichelle Becerra
4 years ago
This is a cultBasic stretching, not really Yoga. Love the people, just don’t like how they try to sell me something every time I went in there. Tai chi was good, and I loved the one on one appointment. I prefer flow or yin yoga, so this place was not a good fit for me. My mom loved it. Made her feel better.
John Cummings
4 years ago
The Body & Brain Yoga/Tai Chi trainers are expert coaches and mentors dedicated to the highest standards in the industry. The Westminster Center Manager is top notch with an approach that combines ancient Korean teachings with modern physical training. Life changing experiences.
Ricky Marton
5 years ago
Thank you for positive rating and look forward to your returning for practice!
austin bolin
5 years ago
Thank you for your previous rating. We appreciated your practice!
Rick Hill
5 years ago
I’m very grateful that there is a Brain and Body Yoga Center in Westminster Colorado.I always wanted to find away to naturally heal my body.I have a few chronic health challenges,high blood pressure, circulation, healthier heart, relaxing my brain.Finding methods to release the stress in you body feels great.I have been practicing Brain and Body for 6 years and always feel better after each class.Master Dianne and all of the Masters are very knowledgeable and Great teachers.
Meghan Bliss
6 years ago
Thank you for your 5 star rating previously. We appreciate your time to rate us before!
Oneda Nerren
6 years ago
All the instructors are wonderful loving people! Started in November and I have physically improved immensely. ❤️
jake goldman
6 years ago
A wonderful organization that teaches yoga, tai chi, and most importantly IMO, self healing. Staff is friendly and genuinely caring.
Chef Niko Kamenis
6 years ago
A favorite! I was introduced to Body & Brain Yoga 5 months ago. A holistic way of being! One of the best ever changes to improve my life. Thank you Master Suho!⭐⭐⭐⭐⭐