Thrive Training Facility

I have been working with Alexus for around 4 months and I can not say enough positive things about her. After my c-section I was experiencing a lot of pain around abdomen, Alexus was able to create a work out to help me strength my core and I no longer have any pain!! Not only has this been phenomenal for my physical strength but my mental strength as well!! Can not recommend them enough!!!

The best workout experience!!! My husband and I have been seeing them for years now and it makes a noticeable difference to our minds and bodiesWhether you want to shed some pounds, train for a competition, increase flexibility, amongst many other things….Alexus and Amir are phenomenal trainers for the job.Would recommend to anybody

My husband had been training with Alexus at Thrive when I got injured doing my own exercise routine and had a recovery road ahead of me. He had suggested I come to Thrive to meet Alexus and Amir and see what help they could offer me. It was one of the BEST things I could have done, and I believe this set me up to successful be active again and not relapse into another injury. Alexus and Amir are both warm and welcoming, professional and compassionate, understanding and extremely knowledgeable. Not only did Alexus get me through that injury, she has made me stronger and more educated. I have trained with Alexus over the years and another thing that I love about her is how well she listens. Other trainers I have known will eventually get their own idea of what you need or should be. Alexus is mindful to ask how you are feeling, what is going on, etc. She is thoughtful and will truly encourage you towards your goals. She is honest, empathetic, tough when needed, focused and positive. Hands down if you walk through that door at Thrive you are putting yourself in the best hands of people that care about your health and wellbeing. It would be the best thing you could do for yourself!

I have been training with Alexus for over a year now and I feel like it’s the best investment I’ve ever made. Working out might not seem like an investment, but in terms of my future health and mobility as I’m getting older it’s invaluable. I started working out after a herniated disk in my back had taken away my confidence in my physical abilities and left me feeling uncomfortable in my own body. I am so happy with how much I’ve improved since working with Alexus. I can feel it everyday, while doing normal daily things with ease, and at the gym when I do exercises that I’d only ever seen other people doing. Working out at Thrive is the best thing I’ve ever done for myself. And now I don’t worry about being wheelchair bound before turning 60. 😉

My experience at Thrive Fitness has been nothing short of exceptional. Not only has Alexus been instrumental as a personal trainer in helping me feel stronger and reach my personal fitness goals. She is a truly wonderful person whom I enjoy spending time with at the gym. I leave feeling happier and healthier! I also had some lower back pain that with consistent stretching and proper form, has improved tremendously. Not only that, but the environment at this gym is very low ego or pressure. A gem within our community all around. Amir has taken great pride in this business and it shows. So I highly recommend Thrive to everyone I meet.

I will have to say Alexus is an amazing trainer! I was nervous to start but I was so glad I did. She gave me so much confidence that I never had. She taught me so much about stretching, workouts and nutrition. She made it exciting with changing the workouts up so you are always doing something different. I will also add in that Amir is just as awesome! They always greet you when you walk in the door and just make you feel like family while you are there. My experience for the last nine months has been amazing. I have lost 31lbs and gained muscle. But the best part is I gained confidence in myself and to the new life style of being healthy. Without her help I don’t think I could have done it. But it was always so nice to have someone right there helping you and pushing you. So if you are looking for a good trainer thrive is the place to be. Also the gym is always clean! It’s always nice to see the cutest pups Bella and Flex. They can always put a smile on your face as well when they come up to greet you. But hands down this place is so amazing! It is truly worth the investment to a better you!!!

Amir and Alexus Rad are outstanding fitness entrepreneurs. With their team of trainers, they provide the very best in personal training, recovery and overall wellness coaching. No training session is ever the same; however, my coach/friend Amir brings the same focus and drive to every workout to make me feel I'm the most important client of the day. If you are looking for more from yourself, in terms of fitness/wellness, look no farther than Thrive. You will find you are surrounded by a family of experts wholly invested in you and your goals. Thanks Amir, you and the team are outstanding and I look forward to many more years of THRIVING!

Highly recommend training at Thrive! All the trainers are fantastic. I trained the Alexus. Very difficult workouts that will push you to your limits and beyond. If change and growth in your fitness are your goals, this is a great place to train. Great workouts, tracking of goals, facility, and nutrition plans. Overall just an outstanding place to train.

THRIVE has been such a blessing in my life. As a mom of 3 and former athlete I had gotten to a point where my physical strength needed to be a focus in my life. I want to be a strong mom and healthy role model to my girls. Amir and Alexus are the best of the BEST! Their knowledge and heart truly make Thrive a blessing to the Ann Arbor and surrounding community. Whether you’re a mom or college athlete- everyone is pushed and trained to THRIVE. What turned out as “I’ll give it a try” has been an incredible 6 months and I don’t see myself slowing down any time soon! Thank you Amir and Alexus!

Training with Alexus and Thrive has been life-changing! I have never liked weight training or going to the gym but Alexus and Amir have changed that. I love the emphasis they put on nutrition and eating the thrive. And they are not a one-size-fits-all workout. I broke my ankle in July and had to have complete ankle reconstruction. Alexus worked with me to continue workouts while in a walking boot and continues to help me recover my strength as I heal. You will not find two people who care more and I have definitely found my gym for life!