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Thrive Training Facility in Ann Arbor provides exceptional personal training services, catering to a variety of fitness goals. Trainers like Amir, Alexus, and Josie are celebrated for their expertise, personalized programs, and client-focused approach. The gym offers a non-judgmental, supportive environment perfect for both beginners and seasoned athletes. With 24/7 availability (except Sundays), this facility provides flexible scheduling to meet diverse needs. Moreover, the emphasis on mobility, nutrition, and individualized attention ensures each client reaches their peak physical condition safely and effectively.

Clients rave about the transformative experiences, noting significant health improvements and enhanced self-confidence. The welcoming atmosphere and clean facilities, along with the friendly presence of gym mascots Bella and Flex (adorable pups), create a pleasant and motivating space. However, the gym's premium services come at a higher cost, and some clients may find the program intensity challenging.

Pros:

  • Trainers Amir, Alexus, and Josie are highly skilled.
  • Personalized and injury-preventive routines.
  • Emphasis on mobility and holistic fitness.
  • Supportive and non-judgmental environment.
  • 24/7 availability except Sundays.
  • Clean and well-maintained facility.
  • Nutritional guidance included.
  • Great progress tracking and goal setting.
  • Friendly and motivating community.
  • Adorable gym mascots, Bella and Flex.

Cons:

  • Premium services might be expensive.
  • Intensity of workouts can be challenging for beginners.
  • 24/7 availability might still not suit everyone.

Location / Contact

Rating Stats

5.0

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49 reviews
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Reviews (49)

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Absolutely the best money I have spent in 2020, and lets be real we have all made some random investments this year. :)I have always been an active person but was feeling like I had plateaued in reaching my fitness goals and I thought maybe working with a trainer was what I needed. After starting at Thrive with Alexus my only regret was not doing this sooner! Both Alexus and Amir are incredibly kind, and knowledgeable in their craft, and I felt very comfortable from the moment I walked into their gym.I have lost over 3% body fat in 3 months, and have seen significant muscle gain.I have learned proper nutrition and healthy eating habits, to help achieve my overall goals. And most importantly for me, I have gained so much confidence in the gym environment in regards to proper form and overall techniques.If you are looking to transform your body and overall health contact Thrive Fitness today!

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I have had so many starts and stops with gyms and physical fitness, and while I could credit my chaotic lifestyle for the inconsistencies, the truth is that I've always been a bit intimidated by the whole gym experience. My life changed the day I first walked in to Thrive. Amir was compassionate and attentive and put me at ease immediately. I began training with Alexus who is such an amazing and supportive coach.I have learned so much about myself and about the importance of strength training (and DIET) in my time working out at Thrive. I know that Alexus is focused on helping me achieve my goals. She challenges me to excel while teaching me techniques and helping me stay safe.Thrive has impacted my life in more ways than fitness. In addition to building condition, I have built self-confidence -- so much that I have been able to brave new gyms while I'm on the road. I never thought that would be possible.

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This is a very long over due review. However, during the summer of 2019, I had the opportunity to train with Alexus at Thrive. Thrive as whole made me feel empowered, independent, and driven. I was encouraged by the motivation of self-work through Alexus and Amir. I had the opportunity to train during the time both Amir and Alexus were preparing for NPC to attain their Pro cards. I watched their amazing body transformations , daily dedication and support for themselves, each other and their clients to be the best they can be. Alexus educated me a lot about proper form when working out, dieting (EATING THE RIGHT FOOD WAS KEY), self-love and most of all pushing myself to be the best me. Alexus consistenly pushed me every training session to be stronger mentally and physically. There were days when I wasn't pushing myself as hard, when I wanted to stop, or she knew I was capable of more, she reminded me and encouraged me I was stronger and capable of doing more. Alexus and Amir are great motivational trainers. They truely care about their clients and their needs. They want you to be the best you, thrive will assist you with your health goals but it's definetly a team effort at thrive. Thrive will give you the resources but you also have to put the work and dedication in yourself. #THRIVE

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Thanks for your support! We enjoy training the whole family.

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Amir came into running fit last summer while I was working and struggling through some injuries. He gave me some one on one advice on how to strength that part of my body and prevent the injury from happening again. The experience I had in that amount of time truly showed how much they care about the people they work with. Hoping to get a chance to get into the gym with them before I take off for college 💪

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would recommend this gym and it's trainers to anyone and everyone I know! The instructors are great and are very creative with the routines, reaching everybody’s needs and fitness goals. There are different options for everyone in the family. I love this place! And I am grateful to my friend who recommended it and to everyone in this place who motivated me to give 100% in every bootcamp.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 49 reviews.

The address is: 3784 Plaza Dr, Ann Arbor, MI 48108, United States .

The contact number is +1 734-929-4106

This service is listed under Personal Trainer .

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