Thrive Training Facility

Highly recommend! It's been life changing experience. Both Alexus and Amir are fantastic at what they do. The passion they both have for Thrive is undeniable.

I joined Thrive around a year ago and have been training with Amir 3 times a week and workout on my own the other days. Before joining, I believed I can learn everything about fitness from YouTube videos and was very skeptical about Thrive, but gave it a chance thinking I will do it only for a month. Of course, I quickly realized how wrong I was. This has been a great decision. Amir is not just a trainer, he is a friend, an inspiration, and a real mentor. His passion and energy are contagious. Amir does not just teach you a few workouts, he simply changes your lifestyle, focuses on all aspects of a healthy living, from flexibility, to diet, stamina and strength. I have never had this much energy in my life and never looked better physically and mentally.Amir is very knowledgable, friendly, and hardworking. He always changes the workouts and makes adjustments according to your progress. Even though he is busy, he is always available to guide you even outside the training hours.If you are serious about changing your lifestyle, do yourself a favor and contact Thrive. You will be very happy!

I have only been working with Amir for a few weeks now but he has already helped me make astonishing improvements in my mobility, which more importantly has helped to reduce my pain. I have been struggling with chronic and persistent lower back pain since 2015. The pain has at times become so intense that I was bed-ridden for months. Numerous rounds of Physical Therapy and even surgery were mildly successful, but the pain always persisted, particularly while sitting.Amir's stretching techniques, his creative workout plans, and overall advice has already gotten me to a point where I can sit down to dinner pain free. That is huge for me. I'm so excited to continue training. Thanks Amir!

I started training with Amir at Thrive to prepare for an amateur mma fight. I’ve been training with him 1-2 times a week for two years now. Every time I step into the cage, I have the confidence that I am fully prepared because Amir has pushed me to my limits. Alexis and Amir offer a welcoming and supportive environment to train in, and I would highly recommend them to anyone looking to pursue a fitness goal.

Thrive has been the best personal training experience I have had thus far. The training is personalized to meet your specific goals and he has helped me a ton with my awareness to diet/posture. Amir is very knowledgeable and truly cares about your progress. I feel I’m in great hands at Thrive!

Thrive truly changed my life. I started working out at Thrive just under a year ago and I can’t say enough good things! Before starting, I was under eating and was not seeing progress in the gym or scale. Fast forward to almost a year later, I am eating more calories than I ever thought possible, my body weight is lower and I feel so much stronger. I have better relationship with food and feel way more confident in the gym. Throughout this process, I have also gained many new friends- Alexus, Amir, and several other clients and trainers at Thrive. My life is forever changed.I am so excited to continue training at Thrive with Alexus in hopes of competing in my first NPC bikini competition next year. 💪🏼

I joined thrive almost 10 months ago and I have been working with Amir. My transformation has been amazing. I get a lot of compliments for how I look and how fit I am. Amir is very professional and he knows his stuff. I was very stiff and used to get injured a lot. He worked on my flexibility and he emphasized on it. After 10 months of training, I’m still injury free. On the other hand, during every session, he pushed me to my limits. Every time I walked out of the gym, I thought it was a great workout. Before Thrive, I used to work out for 2 hours every day, with just a little progress. Now I only train for 1 hour and the results are phenomenal. Worth every penny. Thank you Amir.

I have been working out at Thrive just short of a year. I can’t say enough good things about this gym and the people there! Alexus and Amir take the time to educate you and correct your form and really invest in you and your progress. I thought I knew what I was doing when I was working out on my own, but the last year I have seen changes that I never thought I would! Every single day I am pushed and encouraged to get stronger and grow! Alexus and Amir are truly special individuals and you are missing out if you don’t take the opportunity to check out this gym.

When I started working out with Alexus I was 4 months post partum after my third baby and I just didn’t feel like myself. I wanted to “lose the baby weight” but losing weight was only the beginning. I gained so much more than I lost. I gained the belief that I was capable of way more than I thought. I gained the understanding that pushing myself to failure is not failure, it’s growth! I gained the confidence to try for more, to reach for what I’m not 100% sure is possible. And I gained a friend in Alexus - who kept me accountable with kindness and compassion. Thank you Alexus and thank you Thrive who trains some of the world’s greatest athletes, celebrities…and me 🙂✅33 lbs down✅20 inches gone✅diastis recti healed✅muscle strengthened✅stamina increased

I’ve know Amir for a number of years but it wasn’t until I was at the heaviest weight of my life that I decided I need help getting back on track. It was my first experience using a trainer and I wasn’t sure what to expect. Amir started by asking what my goals are and setting calorie limits for me. When I would try to start working out on my own I would often injure myself, I would try to work out as if I was still 25 years old and in shape. Amir showed me I had to walk before I ran, literally. He set weekly walking goals for me. He set a fitness plan for me, my core now feels stronger than it has in a decade, my posture is better, endurance & strength are way up, I’ve lost 20lbs and I’m only 6 months in. I’m more motived and focused at work, I believe to be a result of the training. His approach is about as calm and encouraging as can be. I work a ton and also have many family obligations, I was convinced I didn’t have time in my life for a trainer, I was convinced I could do it on my own. Now I couldn’t image not going to Thrive and making sure it’s part of my weekly schedule.