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Thrive Training Facility in Ann Arbor provides exceptional personal training services, catering to a variety of fitness goals. Trainers like Amir, Alexus, and Josie are celebrated for their expertise, personalized programs, and client-focused approach. The gym offers a non-judgmental, supportive environment perfect for both beginners and seasoned athletes. With 24/7 availability (except Sundays), this facility provides flexible scheduling to meet diverse needs. Moreover, the emphasis on mobility, nutrition, and individualized attention ensures each client reaches their peak physical condition safely and effectively.

Clients rave about the transformative experiences, noting significant health improvements and enhanced self-confidence. The welcoming atmosphere and clean facilities, along with the friendly presence of gym mascots Bella and Flex (adorable pups), create a pleasant and motivating space. However, the gym's premium services come at a higher cost, and some clients may find the program intensity challenging.

Pros:

  • Trainers Amir, Alexus, and Josie are highly skilled.
  • Personalized and injury-preventive routines.
  • Emphasis on mobility and holistic fitness.
  • Supportive and non-judgmental environment.
  • 24/7 availability except Sundays.
  • Clean and well-maintained facility.
  • Nutritional guidance included.
  • Great progress tracking and goal setting.
  • Friendly and motivating community.
  • Adorable gym mascots, Bella and Flex.

Cons:

  • Premium services might be expensive.
  • Intensity of workouts can be challenging for beginners.
  • 24/7 availability might still not suit everyone.

Location / Contact

Rating Stats

5.0

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49 reviews
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Reviews (49)

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Great place to get strength training and a personal touch not just a gym.

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Thrive is way more than just a gym. Thrive is a small community of like-minded individuals working to better themselves through various levels of physical fitness. The trainers are proficient in multiple kinds of training, and I've regularly seen them adapt to a multitude of needs. I came into training fairly knowledgeable about fitness, but yet I've learned huge amounts in the months I've been there on top of making huge leaps of progress towards my goals. I am positive I will carry these lessons with me for my life. I cannot recommend Thrive enough to anyone who wants to make a real lasting difference in their fitness.

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I met Amir when he first opened the gym. He was not only a good trainer but he has also been a great mentor for me with my journey in the fitness industry. This is not just a place to get fit, this is a place to build a healthy lifestyle overall.

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I have been doing boot camps and some individual sessions at Thrive since the fall of 2014 and I lost 22 lbs in about four months and feel like I am in really good shape. The trainers are great to work with and people that train there are all a lot of fun which makes it easy to stay motivated. I would recommend Thrive to anyone who has fitness goals that they are trying to reach.

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The boot camp sessions are purely the best. It's not for you to relax, but to challenge yourself and make you feel soooo great AFTER it -- not during it. Amir, the manager, really takes care of clients.I also had personal training sessions with Matt, who was a great athlete ever since he was a kid, and moved forward in professional sports training and management track. Matt really really cares about my personal growth and, most importantly, safety in training. He trains to the maximal level that is safe for me. The assisted stretch at the end of each personal training is a lot more effective than stretching on my own. Matt communicates with his clients, and really listens. The personal training sessions sound like a lot of money, but it's the best money I have spent, ever. Within 6 months regular training, I got a lot stronger in terms of forms. After a year I went from not being able to walk upstairs without panting to running my first half marathon.Amir and Matt both have a tremendous professional knowledge about training. They know the theories to backup each circuit, and they also have the experience to work with different kinds of people. The other trainers I've worked with in the gym are also great. If I could give them 10 stars, I totally would!

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A good wiping of the floor with my body never felt that good! Beer training there since it opened and with Amir before then. Warning never hint that you are plateauing bcause he will whip your butt! Feel fit, with very noticeable results...worth every penny!

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After battling Cancer and winning, I wanted some muscle tone back. The personal fitness training that I received with Amir was more then I was hoping for. I feel fit, toned and back to myself. Almost like cancer never happened to me. Even when I had surgery and could not work out, I received motivating text messages. It's the personal touch that makes all the difference! Do it for you!

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I found Thrive Martial Arts and Fitness on Groupon back in October. I called Thrive before even purchasing the Groupon to see if I could try out the gym and Amir encouraged me to do a free trial bootcamp. After doing one bootcamp I was completely hooked! The bootcamps are fantastic workouts and Amir and Matt and the other instructors are great at making things harder or easier as needed. I get bored pretty easily in group fitness classes, but the bootcamps change so much from day to day that I still look forward to going three times a week. I am also in the best shape of my life! My cardiovascular endurance is great, and I never do any cardio besides three 1 hr bootcamps. I also look more toned than I ever have and am nearly down to my high school weight. I have also learned a lot about various stretches and exercises I can do to help correct some pre-existing muscle imbalances I have from sitting a lot during the day. I recommend Thrive to people of any fitness level who want to look better, feel better, and get healthier!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 49 reviews.

The address is: 3784 Plaza Dr, Ann Arbor, MI 48108, United States .

The contact number is +1 734-929-4106

This service is listed under Personal Trainer .

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