Austin Simply Fit

I have been training with David for a number of years and continue to meet my goals of strength and endurance.He is meticulous in insuring the correctform and I have never been strained or injured .I highly recommend him if you want to be successful in your fitness goals.

I have been working with Vilita for about a year. I am 51 years old, and am stronger than I have ever been in my fairly athletic life. I work with V twice weekly, and it has made my life better. I encourage you to try it, too!

I love this gym! It is right down the road from my house. It is always clean and the trainers are very professional. David, especially, has taken such great care of me. I had been looking to get back into lifting heavy and finding someone who could kick my butt into shape, and he's been doing just that. The 30 minute training blocks are perfect if you've got a busy schedule, and they will leave you feeling like you got your money's worth. I keep finding myself looking forward to every session and seeing what David has in-store for me next.I highly recommend this place!UPDATE: I have now been training with David Polisky for over a year, and I am loving the results! I have muscle definition again!

I've been working with Sianna for about a month. I love working with her and I definitely feel like I get the most out of the workouts she prepares for me. The times are convenient the gym is clean and the energy is always good. I'm also starting the nutrition program with Meaghan and so far I'm impressed with her presentation and thoroughness. I do wish there was an element of diet coaching included with the training and it would be nice to have an option of small group training, BUT overall I'm very happy with everything I've experienced so far.

I’ve been working with Dave Stogsdill since April. Dave has been tremendous in teaching me how to properly lift and reach new weight levels in the gym. It’s been a great journey with Dave so far. I highly recommend him.

Been coming here for a few months now and I really enjoy it! Highly recommend training with Nicky Trbovich. He is super engaging and makes the sessions fun and challenging. I had no idea where to start, but he was kind and showed me the right way to use the machines, have good form, and what exercises would help me achieve my goals. I always leave feeling good about the work I put in and also totally wiped :D I feel better physically than I have in a long time and I don't think I would have gotten here without Nicky's guidance and encouragement.

Austin Simply Fit is fantastic! I highly recommend them if you are looking for a supportive, focused, training program. David Polansky is great trainer! He is a really good listener and created a program for me to meet my fitness goals. He is very good at ensuring proper form and creating a safe environment. He is very positive and great at encouraging me to complete a set or knock out a couple more reps when I thought I didn't have any more in me. Excellent gym with top-notch trainers! I love the quote below that is on the wall at the South Lamar location!

I waited to review until I had several sessions completed. Dave earned these 5 stars. I am recently recovered from a flare of chronic cervical disc herniation. It left me afraid to workout again. Dave guides me to strength safely. He is fun which is sneaky because the next day; when he's not around I'm sore! He has taught me that 2 days sore is good; 4 would be bad. It has never exceeded 2. The gym is clean, the other trainers are also respectful and helpful from what I have observed. I am a Doctor of Osteopathy and very particular about anatomy and physiology. I trust and like what Dave is doing for my body. Try them out!

Vilita Cruz is an amazing trainer. She was focused on my progress and found the right balance of encouragement and rest. When I switched my goals, she updated all of my training. I saw results within weeks and would recommend her to anyone!

David Stogsdill is a model trainer: he listens to and understands my fitness goals, and draws on high-level technical know-how and professional talent to help me achieve them. For years I sought a trainer I could trust to tailor each workout to my long-term goals, one I knew would understand where and how I was weakest better than I did and would put good form and healthy habits above all else. That’s David. I would recommend him—without hesitation—to anyone training for long-term health and fitness benefits.