Body & Brain Yoga Tai Chi in Beaverton at Murray Scholls Town Center offers a unique blend of yoga, tai chi, breathing exercises, and meditation. This center specifically focuses on holistic health, aiming to improve physical, mental, and emotional well-being through classes designed to increase flexibility, strength, and mindfulness. Instructors, such as Master Soul and MuChun, provide personalized attention, ensuring a supportive community environment.
Conveniently located and with flexible hours, Body & Brain Yoga Tai Chi gives members the tools to manage stress, alleviate pain, and enhance energy levels. Many testimonials praise the transformative impact of the practice on energy, mental clarity, and overall health. While the diverse and dynamic sessions promise variety, there is occasional disturbance from neighboring businesses. However, the overwhelmingly positive reviews underline the profound benefits offered by this yoga studio.
Pros:
- Holistic approach to health.
- Highly skilled and attentive instructors.
- Improves flexibility, strength, and mindfulness.
- Personalized care and supportive atmosphere.
- Varied and dynamic classes.
- Effective in reducing stress and anxiety.
- Promotes mental clarity and focus.
- Convenient location and flexible hours.
- Positive, welcoming community.
- Significant improvements in energy levels.
Cons:
- Occasional noise from neighboring businesses.
- Intensity of classes may be challenging for beginners.
- Limited hours on Fridays and Saturdays.
Location / Contact
- Address: 14845 SW Murray Scholls Dr #106, Beaverton, OR 97007, United States
- Phone:+1 971-427-0250
- Email:[email protected]
- Website:bodynbrain.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 14845 SW Murray Scholls Dr #106, Beaverton, OR 97007, United States .
The contact number is +1 971-427-0250
This service is listed under Yoga Studio .
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Chad Ike
6 years ago
Amazing center for Healing of Mind, Body, Belly, & Soul! Learn more about yourself & how to eat better, feel better, live better in all areas of life!!! Tell them Chad sent you & we can heal ourselves on this journey together!!!
Mary Damigos
6 years ago
I am so thankful for the changes in my health especially after taking Yoga-TaiChi at BodynBrain. My Doctorasked if I changed my diet. I'm feeling amazingly clear headed and healthy.
Cody Burchfield
6 years ago
I always leave this center with a smile. Master Soul and Sandra have crafted an environment that empowers students to balance their body and brain, working hard but never over straining muscles. After two months of attending classes, my body and brain are connected and I experience fewer head ache hazy days. If you are looking to try something new, then stop by and see if it also gives you a smile :)
E A
6 years ago
There is no other yoga studio in town like this one. The staff genuinely cares about each member. The technics they teach on connecting the brain and body have been far more effective in my injury recovery and weight loss then any other form I have tried in the past. This place is magic!
Soul TV
6 years ago
I am a Body & Brain yoga instructor at beaverton OR now. Since 1998 Nov. start Body & Brain yoga in korea. beacuse my knees pain. i was register Body & Brain yoga and attend classes in 3Month, my knees healing, Better condition. I am so happy and I took rest. I didn't participate classes. several month late, my knees pain again. I decided, I am become Body & Brain yoga instructor with my whole life. So, I started Body & Brain Yoga. Welcome Body & Brain yoga I want a share to you my experience and you will get a health happiness peaceful. Thank you for your growth.
Krissy G
7 years ago
I love the classes and all the variety they offer. The instructor and Master are fabulous and knowledgeable about their practice, they care about their students.
Olivia Hareland
7 years ago
My center is wonderful, I feel healthier physically and mentally and spiritually. Holistic healing really works❤️
Shannon Ristick
7 years ago
I want to let everyone know who reads this post that brain and body yoga has changed my life I have never felt better its fun and friendly and low impact on my body I love it and recommend it to anyone that is spiritual.
Susan Ricci
7 years ago
I am so glad I found them! I have been plagued with back issues and since I started taking the classes, I have noticed a lot of improvement. I am also learning to focus more and relax. The staff is wonderful. A great experience.
Brandon Albers
7 years ago
I am loving the classes. The staff is so caring and loving they really care about there students. It may sound crazy but when you learn to pull and store the energies into your body everything seems to work out for the best in every aspect of your life .You must give it a try.