Body & Brain Yoga Tai Chi in Beaverton at Murray Scholls Town Center offers a unique blend of yoga, tai chi, breathing exercises, and meditation. This center specifically focuses on holistic health, aiming to improve physical, mental, and emotional well-being through classes designed to increase flexibility, strength, and mindfulness. Instructors, such as Master Soul and MuChun, provide personalized attention, ensuring a supportive community environment.
Conveniently located and with flexible hours, Body & Brain Yoga Tai Chi gives members the tools to manage stress, alleviate pain, and enhance energy levels. Many testimonials praise the transformative impact of the practice on energy, mental clarity, and overall health. While the diverse and dynamic sessions promise variety, there is occasional disturbance from neighboring businesses. However, the overwhelmingly positive reviews underline the profound benefits offered by this yoga studio.
Pros:
- Holistic approach to health.
- Highly skilled and attentive instructors.
- Improves flexibility, strength, and mindfulness.
- Personalized care and supportive atmosphere.
- Varied and dynamic classes.
- Effective in reducing stress and anxiety.
- Promotes mental clarity and focus.
- Convenient location and flexible hours.
- Positive, welcoming community.
- Significant improvements in energy levels.
Cons:
- Occasional noise from neighboring businesses.
- Intensity of classes may be challenging for beginners.
- Limited hours on Fridays and Saturdays.
Location / Contact
- Address: 14845 SW Murray Scholls Dr #106, Beaverton, OR 97007, United States
- Phone:+1 971-427-0250
- Email:[email protected]
- Website:bodynbrain.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 14845 SW Murray Scholls Dr #106, Beaverton, OR 97007, United States .
The contact number is +1 971-427-0250
This service is listed under Yoga Studio .
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Steven Bigham
7 years ago
I just took Healing Life course at the Body & Brain Beaverton Yoga and it was wonderful. The course brings your body and mind into balance and that's a beautiful feeling.
Marie Hatton
7 years ago
Master Soul and Sandra are wonderful teachers. My energy, stamina and happiness levels just keep getting better. Healing and fun in a great environment. Try it out!
Kazzeri Mercedes
7 years ago
This practice has helped me tremendously in all aspects of my life. You truely need to try it for yourself, in order to experience the feeling of emotional free, stress free and the feeling of loving your self. I truely experienced theses feeling after a week of practice.The instructor is so passionate and goes out of his way to help you in all aspect of life. He helped me change by dropping down 25 lbs. He is amazing.Try a class at Beaverton and be happy.
Manuela Whelan
7 years ago
Great instructors and program to provide powerful training for your body and mind. I'm much stronger and more limber than when I started a number of years ago. Aches and pains have disappeared. Each class is different and a learning experience.
Tamara Westbrook
7 years ago
The programs offered are varied and insightful. Your body will love the training methods as they are unconventional, yet natural. The body and mind do not like to be bored and you can never quite know what to expect in their classes or workshops. The caring staff and welcoming atmosphere quickly foster a sense of healing and community. They are masters at helping you reach your healthful potential.
Dewi Kamaru
7 years ago
Body and Brain offers easy but effective class to release my stress, tension and body aches that I have been carrying for years. I used to visit chiropractor few times a week but I now can manage my body and health!!! Great instructor and staff who has tons of experiences. I am much happier and sleep better with body and brain! Thank you!!!!
Deb Halverson
7 years ago
The classes and instructors are great! I have been attending classes here for over a year and love the energy they give me. The classes challenge me and vary so I'm never bored. The instructors work with you one on one and if you have any questions they are happy to help. My strength, both physically and spiritually have improved significantly.
Ali Shakiba
7 years ago
The staff of this location are very friendly, kind and caring. I was not familiar with Dahn Yoga but now after almost twenty sessions I really like and enjoy the breathing technics, deep stretching and meditation we do. Practicing this Yoga has taught me how to control my stress and anxiety and most importantly to connect wth my heart and soul and care for myself. The wonderful and peaceful atmosphere are what I really needed to forget the busy everyday life for a while and get positive energy! I definitely recommend to try this and see the results..😊
emabet minda
7 years ago
My experience after doing Beaverton and Body Yoga, my body is relaxed now, we're as my body was tensed all the time. Since I am nurse I have so much tension.Each time I attend class I am running on low energy and after class my energy is rejuvenate.So that why I love it and recommend every one to try class.
Judy Cook
7 years ago
I have been attending Body & Brain yoga classes and workshops for 1 year and 7mo.The changes that have happened in my life physically as well as mentally have been incredible. My body is better than it has ever been in my whole life and I am 63 years old.Mentally I have found clarity and calmness.It helps so much to be able to deal with life'sdaily bumps, family stress, work stress.I would highly recommend this to everyone no matter your age or Heath condition. It will change your life in a positive way.