Orangetheory Fitness

OTF is the best! Great workout. Great coaches. I’ve never gone to a gym consistently for 1 month let alone 9 months but I always feel great after a workout at OTF.

A well organized and motivating workout. The workout primarily focuses on the large muscles of the body: legs and back, in an aerobic framework. So you build functional muscles, a strong core, and cardio-vascular strength. The constant visual feedback, in-person coaching, and group dynamics keep you working at your maximum for a full hour.

All but one member of the staff (wish I had her name but I don't, she was African American and so kind!) were incredibly rude. They were not welcoming or supportive and provided limited direction during class. I was told to arrive 30 minutes prior to class, despite knowing how to use basic gym equipment. I was greeted with scorn and irritation. Despite it being a HUGE deal that I only arrived 20 minutes early, not 30, they didn't even ask for my ID to verify my identity etc. Furthermore, it took them less than 5 minutes to go through the instructions; all they were worried about was their liability. The music was not motivating nor was the instructor. I complained to friends and family after the class and shared my negative experience, many of them said they had similar experiences. Thankfully I found far superior options elsewhere in Birmingham.

Johnathan is a high energy, motivating coach. The place is very clean. The staff are very attentive. The Orange Theory Fitness program is very affordable considering the value you receive.

Love the workout!! Been going on and off since the studio opened. The coaches and staff are awesome! Like that we're all accountable from the workout times, to the group workout. Only you control how hard you work, but the coaches make sure you're uncomfortable in a GOOD way.

The coaches are great about providing modifications so no one should feel they can't work out here because of a sport injury or limitation. The coaches watch everyone's form and are dedicated to making the class a great experience . Every class includes interval training which my doctor says is good for your heart and lungs plus you burn more calories. The workouts are different every day so you are never bored. The classes offered go from early in the morning to late in the evening so you are sure to find a time that works for you. The studio is continually making improvements/changes to try to accommodate everyone's requests.

Great workout.

Amazing workout!

Best work out around!

Challenging workouts, clean building, helpful staff.