Orangetheory Fitness in Birmingham, MI, offers a high-energy, full-body workout combining strength training, cardio, and endurance exercises. With a focus on interval training, your heart rate and caloric burn are continuously monitored, motivating you to push your limits. Classes are led by knowledgeable and supportive coaches who ensure that workouts are effective and safe, regardless of fitness level.
The gym's modern facilities, friendly community, and flexible class schedules cater to individuals seeking an engaging fitness routine. Members appreciate the variety of workouts, which helps maintain interest and prevent monotony. However, the high demand for classes can make scheduling challenging, especially during peak hours.
Pros:
- Variety of workouts to keep you engaged
- Knowledgeable and supportive coaches
- Clean and modern facilities
- High-energy and motivating atmosphere
- Effective for all fitness levels
- Convenient class times throughout the day
- Real-time monitoring of heart rate and calories
- Supportive community
- Flexible and accommodating to injuries or limitations
Cons:
- Scheduling for popular class times is difficult
- Expensive membership and fees
- Some staff feedback about being pushy or rude
Location / Contact
- Address: 633 S Adams Rd, Birmingham, MI 48009, United States
- Phone:+1 248-712-4548
- Website:orangetheory.com
Rating Stats
Reviews (111)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 111 reviews.
The address is: 633 S Adams Rd, Birmingham, MI 48009, United States .
The contact number is +1 248-712-4548
This service is listed under Gym .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Kelli & Andy Robinson Family
7 years ago
This is the BEST workout to get you out of your comfort zone and really focus on building strength and endurance! I love how it goes by so fast even though it's a really challenging workout, because you are rotating through the Treadmill, Rower, and the Weight floor. There is a coach walking you through everything BUT you're going at your own pace while being challenged- but the room is dark and everyone is doing their own thing so it's the ONE place I don't have that normal gym anxiety of everyone watching me work out! The fact that you have to book ahead of time (and lose the class if you cancel or get charged!) is awesome accountability and has been a huge part of my personal growth and success this past year- you can't just wake up at 5:45am and decide not to go!! Note: it's necessary to plan ahead (5 days to a week) in order to get the classes you want!