Kvell Group Fitness, Nutrition, and Personal Training

I cannot say enough great things about physical training with Coach Nik at KVELL. He customizes workouts to fit my goals, he is extremely knowledgeable about how the body works, and has a positive, constructive attitude. Sharing sessions with other members is actually really fun because Coach Nik gives ample attention to everyone and we all form a good amount of camaraderie. Excellent value.

I have been working with Coach Nik for the better part of a year and he is fantastic. My chronic lower back pain is gone and I feel altogether healthier and stronger. The whole crew at Kvell has been great to interact with. Very accommodating of my crazy schedule and willing to make something work for me. I always feel better when I leave than I did before but arrived. It’s always a great day at the gym!

Joined Kvell 3 months ago and already see an increase in my energy level, strength & endurance. The sessions are varied and the trainers ( Len & Holly ) are encouraging and make the work-outs fun! I appreciate their efforts to accommodate injuries and physical limitations.

I've been a member since the start 13 years ago. I have increased my muscular endurance, balance and flexibility. This has allowed me to be more active in my personal life by biking and hiking and living an active healthy life. The Kvell Fitness Center has also been instrumental in rehabing after a spinal surgery. I highly recommend Kvell If you are seeking living a healthy active life.

I've been working with Nik, Kvell’s personal trainer, and can’t speak highly enough of him. Nik the best! I'm a runner working through some injuries (post-PT) and Nik has helped me so much. He is careful to tailor my workouts to what I really need/want and provides corrections/information so that I get the most out of it. I have definitely increased my strength but I’ve also learned so much. I would recommend working with Nik to anyone!Edited 7/5/23: I have continued to progress so much! I took 40 minutes off my marathon time and ran my first ultra. Nik is a phenomenal trainer — challenging, supportive as you chase goals, and a truly excellent teacher.

I really appreciate all the support in starting a new workout program. Everyone is very helpful and friendly and I appreciate that the workouts are tailored for all levels. Thanks!

Kvell is amazing and loads of fun. Been coming for about a year now. All the coaches are knowledgeable, friendly, and meet you at your fitness level. I love the flexible class times, with 4 kids, a full-time career, both my spouse and I have to get creative with time to fit in our fitness. Kvell is amazing and if you're ready to change your life this is the place to be. Beginner, or advanced athlete, Kvell will challenge you and help you on your path to what we like to call functional fitness. Thanks Kvell! I love you guys!

Kvell Fitness and Nutrition is surprising in a number of ways. I have never seen such a high density of exceptional individuals in one place. From the coaches and their knowledge, to the dedicated people that show up daily for an incredible workout (which will leave you happily sore for the days to come), you will be impressed. As a newcomer to the City of Boise, every aspect of this facility, staff and community were well above the expectation. I was nervous to move away from home at first, but quickly realized that there is no reason to be worried when so many amazing people are in the same community as I now am. If you are somebody who wants to live a positive and healthy lifestyle, go to Kvell. You will surely find yourself in the presence of role-models.

I have been a member for 4 months and the difference in fitness level is noticeable. The instructors are very helpful, working with Nick in particular has been great.

Great gym! Group Classes are effective and accessible! Personal Training isn't too bad either ;)It's always a good day at the gym!