Kvell Group Fitness, Nutrition, and Personal Training

Glenn has been great! I drag my sorry tail in there three times a week, and he's always upbeat. He REALLY knows his forms, and constantly helps you to do your best work for the best results. I have not worked out in many years, but I am …

I started going to Kvell after having a gym membership for almost a year and only going ONCE.. yes, I was paying for a gym I never went to. I needed to get out of my comfort zone and try a workout that I know would change my body and …

One of my favorite things about Kvell is the community. Everyone is always smiling and there to have a good time working out. There are a ton of class options so it’s really easy to find one that works for my across the board schedule. …

My husband and I have started going to classes here within the past couple of months. We have enjoyed every second of it! I have played sports most of my life and am very active. My husband has less of an active lifestyle and background, yet we are both able to get in an effective and fitness level appropriate workout within 45 minutes! We have worked with Glenn and Holly so far and they are always there to make sure we are using proper form to maximize our efforts and prevent injury. The classes build a sense of community that beats working out by yourself in a large gym chain. We love “Owning It!” each time we go and look forward to many more sweats there! I highly recommend Kvell to anyone looking to start or advance their fitness journey!

I joined Kvell Fitness because I wanted to finally invest in myself and my overall health. Everyone at the gym is very friendly and the workout groups become a mini community of support. I have had them create specific strength training to help with some long term back and hip problems and having targeted focus has produced noticeable results that will be beneficial now and in the future.I would highly recommend Kvell Fitness to anyone that wants to get into a great workout routine and meet some amazing trainers, in particular Andrew Fletcher.

Kvell is awesome! Going to the gym has always been an intimidating thing for me, but since going to Kvell I always feel confident walking through those doors and ready to get to work! They show you how to do the exercises properly and care about your overall well being, not just getting the workout done! The coaches are amazing at guiding you through the workouts and giving you ways to adjust to your physical needs! I definitely will continue recommending Kvell to anyone looking to find their new favorite gym. 🤩

I joined Kvell 3.5 weeks ago, trying the 21 days for $1 intro and by day 2 I knew I was hooked! Prior to Kvell I was struggling getting back into a workout routine and was not self motivated the way I have been in the past. Kvell is a welcoming environment that encourages and supports various fitness levels. There are 3 levels, and I have already gained strength and improved to the point in 3 weeks that I can do the highest level in some movements. I feel stronger, I have more energy, and appreciate the flexibility of classes to work with my schedule.I was in a bit of a fitness rut and joining Kvell has completely turned things around for me. The professional and knowledgeable staff encourage and provide guidance during the workouts to ensure you are doing the movements correctly to avoid any injuries. I also love that there is a new workout everyday that focuses on different areas of strength and fitness training.I would recommend Kvell to anyone who has a desire to find inspiration and real results in a supportive community. I tell all my friends about it and will continue to do so!!! 5 stars all the way!!

Kvell is the place to be! I just recently joined in the past few weeks and am so impressed with how accessible it is to work out here! I am someone who has always dreaded working out. I decided to try out Kvell, and am so happy I did! I want to build healthy work out habits now instead of waiting until it's too late, and this is the place to do it! The team at Kvell is all types of people and bodies- I never feel like I have to compete with others outside of my fitness realm. The level system of tailoring workouts to where you are at in your fitness goals is key to feeling like you can really do the moves. The workouts are 45 minutes- you can do anything for 45 minutes! I appreciate the coaching that happens when I am working to make sure I am doing the moves right and not going to put anything in motion to hurt myself. The coaches also know when to push you to make gains in a way that is positive and encouraging. The scheduling process is easy to sign up for classes. Things are very socially distanced in class as well. I am excited to keep up the intensity at Kvell!

Brett and the rest of the Kvell staff are fitness experts. Brett's program is quick, easy and fun. Most importantly, his program is effective and has been vital to maintaining a high level of participation in the activities I enjoy outside of the gym!

We were the beneficiaries (and participants) of "Workout for a Cause" and we had a tremendous time. Brett and the team at Kvell have created a great atmosphere that encourages functional health in both the individual and the community! Kvell is a great asset to the Treasure Valley... and we were just the right amount of sore the next day!