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Dr. Derek - Alessi Fitness Inc offers personalized fitness training and nutritional guidance at 6215 Transit Rd, East Amherst, NY. A team of highly knowledgeable trainers ensures each member receives tailored workout plans and extensive nutritional coaching. This supportive environment promotes accountability and continuous motivation, helping clients achieve significant health improvements.

With a focus on both individual and small group sessions, Alessi Fitness provides a structured and effective weight loss journey. Utilizing apps and DEXA scans, clients can track progress meticulously. Numerous clients speak highly of the motivational atmosphere and visible results achieved through this comprehensive program.

Pros:

  • Highly knowledgeable and supportive staff
  • Personalized workout and nutrition plans
  • Positive and motivating environment
  • Effective use of apps and DEXA scans to track progress
  • Visible and significant health improvements
  • Structured group and individual sessions
  • Comprehensive approach to fitness and diet
  • Extensive education on nutrition and exercise
  • Clean and well-maintained facilities
  • Continuous support and encouragement

Cons:

  • Requires high personal discipline
  • Limited operating hours on weekends
  • Might find the unique approach unconventional initially

Location / Contact

Rating Stats

5.0

out of 5.0

60 reviews
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3.0
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2.0
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1.0

Reviews (60)

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I Love working out here! I've been working out 3 times a week for 4 years and wouldn't have it any other way! I feel great!

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Just started here 3 weeks ago but I love the small class sizes, the workouts seem effective and challenging so far, and I can always see progress being made!

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Coming up on a year and a half and it is by far the best decision I made. Dr. D and his team are awesome! The information he provides is excellent and the team keeps you completely motivated. No magical pills; just hard work and dedication. Wish I made the decision years ago!

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It's almost a month since joining and I love the commitment of the staff in helping me with my fitness and health journey. I enjoy my personal training group sessions and can feel how important my success is here.

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Excellent vibe. Excellent equipment and super clean. Dr. Alessi is thorough and gives you a play by play to reach your specific goals. I love it here.It's been almost a year and I can't imagine this ever ending. It's my life now and I've never been happier. Thank you Dr. Alessi to you and your entire staff.

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Just started with Alessi Fitness and I am really impressed. I love the trainers, the personalized approach to fitness, and the feedback regarding diet. I am head I have made the investment in my health.

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The trainers at Alessi Fitness are positive and motivating. I love seeing my progress. The programs are a great combination of food, fitness and fun 💪 …

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UPDATE: 15 months in and still going strong. I have been making great strides and seeing results along the way. They offer great advice and encourage you along the way. So happy with my choice to renew my membership and continue my journey here.UPDATE: This is a great place to get a full body workout each session. The trainers are there to help along the way. They are there to give pointers to help avoid injury and the motivation and positive energy are what keeps me coming back. I am truly happy that I decided to start my journey with them.UPDATE: Six months in and the positive energy from the trainers is what keeps me coming back. They know my limitations and encourage me to keep going.UPDATE: Two months later and I still feel the same. I am working towards my goals in a safe environment where I can still participate with my limitations. All the instructors are very knowledgeable about what workouts can be modified regardless of your prior injuries. They seem to truly care about this journey and are extremely encouraging.If you are looking for a place to work out post a life changing event, this is the place for you. The instructors are very knowledgeable and understand my limitations. They are able to walk me through a modified workout that allows me to participate and feel like I can accomplish my goals without hurting myself further. If your goals are to become a healthier version of yourself, these are your people. They help you understand why you should make these lifestyle changes and support you through the process.

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I can't say enough good things about my experience since I started at Alessi Fitness in June. The staff makes you feel welcome and confident from day one. They suggest modifications when necessary and they are always positive and motivating. I am so thankful for their help in changing my life forever! They have helped me achieve goals I never thought were possible. Special shout out to Chris. He is a great trainer and motivator. I could not have reached my goals without him!

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Joining Alessi Fitness was one of the best decisions I have ever made! Both group classes and private sessions are amazing and the trainers are awesome and extremely knowledgeable. The monthly Dex scans, accountability, and the apps for monitoring your progress are so helpful. I would highly recommend Dr. Derek -Alessi fitness if you are serious about losing weight and improving overall health!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 6215 Transit Rd, East Amherst, NY 14051, United States .

The contact number is +1 716-633-2030

This service is listed under Personal Trainer .

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