CrossFit ENG

Absolutely loving this gym so far! Years ago I trained high intensity for a few years along with CrossFit then completely stopped when life got in the way & had a baby. I started “working out” on my own about a year ago but my endurance & strength made only tiny improvements. I was nervous to get back into a CrossFit gym because of how long it’s been & being extremely weak compared to my old self. After talking with Dale I felt so much more comfortable & decided to give it a try. Lindsay, one of the coaches, has been amazing with helping me get back into the swing of things.. really all the coaches are great but Lindsay happens to be the one I’ve spent the most time with. I love that they track attendance for motivation & stay in great communication with their gym community. Since I’m newer to Cape Coral with no friends or family here having that accountability buddy is definitely needed & something I didn’t have but ENG has me wanting to go back all the time. Keep up the great work!

My family has a house in Cape Coral and I’ve been looking for a good CrossFit gym to drop into while on vacation. I found CrossFit ENG and as nervous as I was for my first drop in at a gym that wasn’t my home gym, I immediately felt so welcomed by Coach Dale and Lester and the rest of the gym community here. This is now officially my gym home away from home. I had so much fun, the atmosphere and the facility is unmatched!

Great gym, knowledgeable coaches and amazing community!

Great workout. Nice facility with great staff. Highly recommend.

Everyone has been incredibly helpful and friendly! What started out scary and intimidating has become fun and motivating!

Amazing coaches. The gym is nice and well maintained.

Great gym, love the positive atmosphere, great coaching. I am hooked.Love the new owner Dale runs a great gym and cares about his staff and client, Lives by example.If you are looking for a great gym with well trained and careing staff that can help you reach your goals this is the best place for you, just give it a try!

I’ve been at this gym for a little over a year and I feel right at home. Everyone there is lovely and Coach Dale’s management has made some very positive changes.

Great coaches who welcome you with a smile!Help you learn fundamentals and allow you to grow not only physically but mentally.Highly recommend!!

Great facility, well equiped and maintained. Great coaches/trainers with positive personalities leading challenging workout classes while allowing/accepting self paced effort. Kudos to Dale!