CrossFit ENG

Just finished my 4th workout and this is an AWESOME GYM!!!! They have disinfecting wipes at all stations and it is a hugh facility so no social distancing worries! All the coaches help you out and put you through a nice workout, thanks again for the routines and comfortable environment!

The first day I walked into ENG I knew it was the place for me. Clean facility a major plus. Equipment and rigs in excellent condition. Coaching staff well trained, passionate and personable. Glad to be a part of the Den!

Crossfit ENG has completely changed my life!! The coaches are amazing and I never feel judged here! They are encouraging and extremely helpful in making sure you are doing workouts correctly so you don't get hurt!!

I have been a member for about 4 months, I can say that I prefer this over any other gym I have worked out. This is not just typical group fitness. My strength level and muscle mass has increased in such a short period of time. The coaches are all Certified Personal Trainers. I definitely recommend it! If you are looking to build and sculpture your body then give CrossFit ENG a shot.

For me the thought of going to a new gym and trying to adapt to new ways of doing a good workout is a little intimidating. CrossFit ENG is unlike any other gym, the moment I stepped into the gym I felt at home. Eric and Krista were so welcoming and made me feel at ease. Their constant support makes me look forward to going to the gym. This is truly the best place in the Cape to workout, while having fun!!

I absolutely love this gym! I’ve been going for 3 months now. Every single coach I’ve had always try to get to know me as a person and encourage me to keep it up through the toughest moments. I also have at least one coach come up to me to help tweak a motion or movement so I don’t hurt myself later. They truly do care about why we are there. They want to help us as mush as we do!! 😃💜

I've been going to this gym for about for months. I absolutely love this gym. The trainers, environment and people are awesome and makes me feel like I'm in a big family. Everyone is do friendly. I'm finally enjoying workout and never did. I'm loving my growth in this process. This gym has saved and changed my life so much. I highly recommend this gym to anyone.

The amount of love I have for the people that work at and go to ENG knows no bounds. People come and go but it’s always so welcoming and enjoyable. I’m a 5am-er and it’a nice to have the option to start my day that early (when I can motivate myself). Love the open gym on Sundays from 10-Noon as well.

CrossFit ENG has helped transform my life!! The mix of functional fitness, professional coaching, and nutrition consultation has put me in a position to get back into a healthy lifestyle. They met me where I was at and help me get stringer and healthier every day!!

You will not find another gym as great as ENG in the Cape. Everything about it is the real deal—the coaching staff, the facility, the equipment, the programming, and the other gym-members. Every single workout at ENG is designed to make you better mentally and physically. If you’re looking for a gym in the Cape, look no further!