Progress Fitness, located at 200 Tintern Ct #106, Chesapeake, VA, offers specialized training services managed by Winfrey White. This gym is known for providing personalized workout programs that cater to all fitness levels, ensuring each client meets their specific goals. With flexible scheduling and a friendly, professional atmosphere, clients praise Winfrey for his motivation, encouragement, and dedication to their success. Whether you're a beginner or a seasoned athlete, Progress Fitness has the expertise to help you achieve remarkable fitness results.

Clients particularly appreciate the accountability measures such as monthly weigh-ins and weekly food log checks. The facility maintains a clean and welcoming environment, making it an excellent choice for anyone aiming to improve their fitness and overall health.

Pros:

  • Personalized workout programs.
  • Tailored to all fitness levels.
  • Flexible scheduling.
  • Highly motivating and encouraging.
  • Expertise in a variety of workout methodologies.
  • Clean and welcoming environment.
  • Accountability measures like weigh-ins and food log checks.
  • Professional and friendly service.
  • Positive and supportive atmosphere.

Cons:

  • Limited weekend hours.
  • Small gym space.
  • Sessions can be challenging.

Location / Contact

  • Address: 200 Tintern Ct #106, Chesapeake, VA 23320
  • Phone:(757) 724-0570

Rating Stats

5.0

out of 5.0

65 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (65)

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The best that’s out there. I’ve been going for awhile and I see a major change not just in my looks but in my endurance. I can honestly say it’s because of Winfrey. If you are looking for a trainer please listen to me. He is it.

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Responds right away. I went to see his facility the same week I reached out to him and felt comfortable right off the bat. I always feel at ease when working out, even with others around. I’m a beginner and this is definitely the right place for me. Winfrey ensures he provides quality workout sessions and will push you to do better. He will work with you and your schedule and for someone who’s schedule is all over, this is much appreciated. Highly recommended.

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I've been a happy client of Progressive Fitness Gym for over four years. Each session with Winfrey challenges and motivates me to achieve a higher fitness level by never doing the same workout twice. Progressive Fitness is a small gym but has many ways to get you right. Winfrey welcomes all physical fitness levels and works with you based on your needs. He holds you accountable my monthly weigh ins, weekly food log checks and during every session with casual conversation. You might not like him during your work but when you walk past the mirror and see the results you have achieved; it's all worth it. A gym for everyone. Highly recommended

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I have been working with Progress Fitness for almost 5 months now. As an introvert it was really hard to reach out and begin this life changing journey. I felt welcomed and accepted on day one. Winfrey is wonderful, he listens to my concerns and we tackle them together. He is always on call 24/7 and encourages me everyday to do better. Whether its eating right or pushing harder, hes always there to support me!

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I truly enjoy each session that I have with Winfrey. He develops specialized trainings specifically for my body type and goals. We discuss nutrition and meal plans as well. I love that he listens to his clients. In addition, he sincerely cares about each client and their wellbeing. I give him 5 Stars!!! Winfrey is the absolute best!!!! I highly recommend him to anyone who wants to change their life and become a healthier person.

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I have been training off and on with Winfrey for over 10 years! He offers challenging workouts for all fitness levels, he has adapted to every health issue and circumstance I’ve had come up and he genuinely cares about my success and well-being! These things accompanied by his motivation and encouragement are why I will not go anywhere else. If you are looking to get started please give him an opportunity to help you! You will be happy you did 😁

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Progress Fitness is a great place to be at any level of fitness. They are very professional, down to earth, patient and understanding. Winfrey is an excellent trainer and coach. He’s helped me reach goals that I may have not done without the training and motivation. The encouragement gives me the confidence to keep pushing myself. Thank you Winfrey for pushing me to raise the limits and challenges. #noexcuses#

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Progress Fitness is highly recommended. This Fitness journey has changed my life literally!

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Progress Fitness is an awesome place. Personal trainer Winfrey is amazing to work with!- professional- motivating- encouraging- flexible with schedulingHe really works with you to meet your fitness goals! Highly recommend!!!

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Great personal trainer, great results! Have been going to Winfrey for over a year.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 65 reviews.

The address is: 200 Tintern Ct #106, Chesapeake, VA 23320 .

The contact number is (757) 724-0570

This service is listed under Gym .

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