Progress Fitness, located at 200 Tintern Ct #106, Chesapeake, VA, offers specialized training services managed by Winfrey White. This gym is known for providing personalized workout programs that cater to all fitness levels, ensuring each client meets their specific goals. With flexible scheduling and a friendly, professional atmosphere, clients praise Winfrey for his motivation, encouragement, and dedication to their success. Whether you're a beginner or a seasoned athlete, Progress Fitness has the expertise to help you achieve remarkable fitness results.
Clients particularly appreciate the accountability measures such as monthly weigh-ins and weekly food log checks. The facility maintains a clean and welcoming environment, making it an excellent choice for anyone aiming to improve their fitness and overall health.
Pros:
- Personalized workout programs.
- Tailored to all fitness levels.
- Flexible scheduling.
- Highly motivating and encouraging.
- Expertise in a variety of workout methodologies.
- Clean and welcoming environment.
- Accountability measures like weigh-ins and food log checks.
- Professional and friendly service.
- Positive and supportive atmosphere.
Cons:
- Limited weekend hours.
- Small gym space.
- Sessions can be challenging.
Location / Contact
- Address: 200 Tintern Ct #106, Chesapeake, VA 23320
- Phone:(757) 724-0570
Rating Stats
Reviews (65)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 65 reviews.
The address is: 200 Tintern Ct #106, Chesapeake, VA 23320 .
The contact number is (757) 724-0570
This service is listed under Gym .
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Alyssa Ramirez
2 years ago
Great experience with Winfrey. He takes the time to build a program and schedule that works for you and your health needs.
Sandra T
2 years ago
Mr. White is patient and attentive with his clients. He is professional and committed to helping you reach your goals.
Shawna Carey
2 years ago
Life changing! Thanks to Winfrey, we have learned to consistently prioritize our physical health. We're definitely satisfied with the progress we've made so far and are always excited for our weekly challenges as Winfrey is always upping the ante!
Carolyn “LadyC” Alston
2 years ago
The staff at Progess Fitness are very professional and friendly. Their gym is "always" clean. Mr White "Wifey" has one the BEST personslity and he is good at what he does. You will Sweat!
Sebrina Edwards
2 years ago
I’ve only been working out for a short time, but I’m very satisfied with the instruction and support I have received thus far. The workouts have been tailored specifically for me at my current activity level and will facilitate success in meeting my personal goals. I also appreciate the encouragement, as it has been a long time since I have worked out!
Erin Magee
2 years ago
Winfrey is absolutely amazing he got me back into the shape I wanted for the military and gave me the tools and knowledge that I now use to keep it up. I highly recommend Winfrey for anyone looking to better themselves.
Tabetha Everette
2 years ago
My experience at Progress Fitness has been the best experience I've had at any gym while living in Hampton Roads. There has never been an issue from day one. I highly recommend this gym and specifically Winfrey, to anyone in search of a place and trainer expecting life changing results.
Gerald Nicholson
2 years ago
I had an awesome overall experience with Progress Fitness. The goals that we set were practical, realistic and achievable. I was extremely satisfied with my results and would highly recommend working with Mr Winfrey White for your fitness needs
April Duncan
2 years ago
Winfrey will truly help you with your fitness goals! He is professional, dedicated, and knowledgeable! Most importantly, he pushes you to be your best you! He is truly an awesome fitness coach!
lori SAVILLE
2 years ago
I was 50 yrs old when I decided to take care of my body better. Winfrey heard my needs and derived a work out plan tailored for me. I never felt stronger, healthier and younger. He is the BEST!!