Progress Fitness, located at 200 Tintern Ct #106, Chesapeake, VA, offers specialized training services managed by Winfrey White. This gym is known for providing personalized workout programs that cater to all fitness levels, ensuring each client meets their specific goals. With flexible scheduling and a friendly, professional atmosphere, clients praise Winfrey for his motivation, encouragement, and dedication to their success. Whether you're a beginner or a seasoned athlete, Progress Fitness has the expertise to help you achieve remarkable fitness results.
Clients particularly appreciate the accountability measures such as monthly weigh-ins and weekly food log checks. The facility maintains a clean and welcoming environment, making it an excellent choice for anyone aiming to improve their fitness and overall health.
Pros:
- Personalized workout programs.
- Tailored to all fitness levels.
- Flexible scheduling.
- Highly motivating and encouraging.
- Expertise in a variety of workout methodologies.
- Clean and welcoming environment.
- Accountability measures like weigh-ins and food log checks.
- Professional and friendly service.
- Positive and supportive atmosphere.
Cons:
- Limited weekend hours.
- Small gym space.
- Sessions can be challenging.
Location / Contact
- Address: 200 Tintern Ct #106, Chesapeake, VA 23320
- Phone:(757) 724-0570
Rating Stats
Reviews (65)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 65 reviews.
The address is: 200 Tintern Ct #106, Chesapeake, VA 23320 .
The contact number is (757) 724-0570
This service is listed under Gym .
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Kyle
2 years ago
I came to Progress Fitness when I had a lot going on in life. This was a little over a year ago and I still continue to see Winfrey. It is truly the best and positive part of my day. No matter what is going on I always feel better physically and mentally when I leave. He finds a way to challenge you and keep your workouts fun. After being there for over a year I’ve seen how he relates each work out session to different clients personalities and needs. I feel stronger all around. Great workout. Great trainer. Great results. Thanks and I’ll see you soon!
Loliana Sorrells
2 years ago
Winfrey’s great! He’s extremely knowledgeable in his field & can get you to your goals quickly! I’ve had the best time working out at Progress Fitness b/c I feel like it’s a family environment. Everyone pushes everyone! Winfrey’s not just a trainer, he becomes family :)
Cassandra Yisrael
2 years ago
I have never worked with a personal trainer before and I did not know what to expect but I can tell you this experience has been very rewarding! Winfrey is definitely giving me the push I need to reach my fitness goals. He is very personable, professional and thoughtful in his approach. Each session is tailored to my need. I appreciate the 1 on 1 attention, the accountability, the constant communication and the motivation the training provides. Progress Fitness is an excellent start to help you reach your fitness goals!!
Elizabeth O'Hargan
2 years ago
I really enjoy working out at Progress Fitness with Winfrey as my trainer. He does a great job at keeping you motivated, checking your form, and also creating a workout to meet your fitness goals. My workouts are always killer and I also really like that Progress Fitness is a private space/gym. I look forward to my workouts every week + Winfrey's a personable guy and easy to talk to. Would highly recommend Winfrey at Progress Fitness to help you meet any and all of your fitness goals!
AllThingsChrisE E
3 years ago
Winfrey is great! Definitely willing to work with you!