Progress Fitness, located at 200 Tintern Ct #106, Chesapeake, VA, offers specialized training services managed by Winfrey White. This gym is known for providing personalized workout programs that cater to all fitness levels, ensuring each client meets their specific goals. With flexible scheduling and a friendly, professional atmosphere, clients praise Winfrey for his motivation, encouragement, and dedication to their success. Whether you're a beginner or a seasoned athlete, Progress Fitness has the expertise to help you achieve remarkable fitness results.
Clients particularly appreciate the accountability measures such as monthly weigh-ins and weekly food log checks. The facility maintains a clean and welcoming environment, making it an excellent choice for anyone aiming to improve their fitness and overall health.
Pros:
- Personalized workout programs.
- Tailored to all fitness levels.
- Flexible scheduling.
- Highly motivating and encouraging.
- Expertise in a variety of workout methodologies.
- Clean and welcoming environment.
- Accountability measures like weigh-ins and food log checks.
- Professional and friendly service.
- Positive and supportive atmosphere.
Cons:
- Limited weekend hours.
- Small gym space.
- Sessions can be challenging.
Location / Contact
- Address: 200 Tintern Ct #106, Chesapeake, VA 23320
- Phone:(757) 724-0570
Rating Stats
Reviews (65)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 65 reviews.
The address is: 200 Tintern Ct #106, Chesapeake, VA 23320 .
The contact number is (757) 724-0570
This service is listed under Gym .
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Michelle Peters
1 year ago
Awesome trainer who really cares about helping people better themselves. Prepare to work hard.
Mark
1 year ago
Winfrey is a great trainer. Down to earth. He cares on how good clients do. Goes the extra mile
Christian Romanelli
1 year ago
Winfrey is very knowledgeable and for a beginner like myself, he creates tailored programs that are challenging but never pushes past what you can handle. I would definitely recommend him!
Jennifer Wallace
1 year ago
I have been very pleased with Winfrey! His workouts are very tough, but I know it will pay off. He’s very positive and works with you every step of the way to design a plan to meet your needs. I recommend him 100%.
4 Hairluv
1 year ago
My trainer is Rob. He will work you to the max but he also cares about your fitness needs! He doesn’t hesitate to clean the area or equipment. Great quality training. I definitely see results in my shape. I am definitely sticking around for a while.
Amber DeSilva
1 year ago
I’ve been working out with Winfrey for over 3 years and he is THE BOMB. I am in the best shape of my life & he helps me reach new fitness goals. i started at 169 lbs and i’m down to 130 lbs & have been able to keep the weight off for years.
Keith Davis
1 year ago
If you are trying to get your body right, go to Progress Fitness where Personal Trainer Winfrey will take care of you. He personalized your workout plan to meet/exceed your fitness goals! He maximize each workout session to ensure you get the most out of your time! I enjoy my time working out (they are challenging) but super productive. You want to make progress with fitness, go to Progress Fitness in Chesapeake!
Jill Genders
1 year ago
Winfrey is AMAZING!! Since I have been training with Winfrey, I have more energy, I sleep better, and I feel better about myself. He has been flexible with his schedule, and ensures I get the most out of the time I have with him. He has taken great care of me and I am thrilled to be on this fitness journey with him!
Christina Harris
1 year ago
One day I woke up and decided I wanted to get back to when I was in the best shape of my life. I found Winfrey and a month later, could not be happier with my choice. Not only does he push me to my limits, but he is so friendly and personable. He’ll hold you accountable with nutrition outside of the gym and genuinely cares about your health. I love the atmosphere here and another personal touch is that he lets you pick your music while you exercise! If you want to support a local business rather than a big box gym while receiving workouts catered specifically for you, look no further. He measured me and did the BMI test on our first workout and I cannot wait to measure the progress!
Jenny Phelps
1 year ago
Love Progress Fitness! Winfrey is an excellent trainer. He works with each client to meet their individual goals. I also love the flexible hours. If you are looking for motivation to start your fitness journey give Winfrey a call!