East Dallas CrossFit (EDCF) offers an inclusive and supportive environment for individuals at all fitness levels. Located at 7230 Gaston Ave in Dallas, TX, EDCF specializes in CrossFit training led by knowledgeable and encouraging coaches like Ryan and RJ. Members frequently praise the welcoming community and the versatile workout plans that keep routines fresh and engaging. The gym is clean, well-maintained, and provides opportunities for socializing with other fitness enthusiasts. Whether you're a seasoned athlete or new to CrossFit, EDCF makes you feel part of a family from day one.
Open on weekdays with multiple workout slots, the gym ensures flexibility to fit your schedule. Their programming combines strength, cardio, and flexibility, customized to individual needs and skill levels. Coaches emphasize correct form to prevent injuries and offer alternatives to accommodate varying capabilities. The cost is competitive and is seen as an excellent value for the quality of training and community support provided.
Pros:
- Inclusive and welcoming community.
- Knowledgeable and supportive coaches.
- Workouts suited for all fitness levels.
- Clean and well-maintained facility.
- Varied and interesting workout routines.
- Flexible class times.
- Focus on correct form to prevent injury.
- Competitive pricing.
- Great sense of community and teamwork.
- Opportunities for socializing.
Cons:
- Closed on Sundays.
- Workouts can be challenging for beginners.
- No frills or extraneous amenities.
Location / Contact
- Address: 7230 Gaston Ave, Dallas, TX 75214, United States
- Phone:+1 214-326-0776
- Email:[email protected]
- Website:eastdallascrossfit.com
Rating Stats
Reviews (70)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 70 reviews.
The address is: 7230 Gaston Ave, Dallas, TX 75214, United States .
The contact number is +1 214-326-0776
This service is listed under Gym .
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Brad Zink
11 months ago
Excellent workouts. Easy to assimilate. Options for for less technical movements if you need them. Much more approachable than expected, if you are intimidated by the crossfit stigma. No frills, just good quality workouts and knowledgeable staff. The people are friendly. Well worth the monthly cost.
Sergio Longoria
11 months ago
Excellent CrossFit gym . Great friendly environment. Coaches are great and very knowledgeable.
Dom Masiello
11 months ago
Great place to workout. Friendly atmosphere. coaches are very helpful and welcoming. a great place to meet new people and have fun working out at.
Tammy Garcia
1 year ago
Fun place to work out at your pace. They will also come up with a realistic diet plan for you to meet your life schedule.
Dylan East
1 year ago
Great environment for CrossFit beginners/novices. Ryan, Rob, Glenn, Tyson, Nick, and Mike are extremely patient and give 100% effort each and every day. You become a part of the EDCF community as soon as you walk through the door.
Gabriel Vargas
1 year ago
Awesome gym! Everyone is super friendly and the coaches are really supportive. It doesn’t matter what fitness level you are at. Everyone is really helpful. I always get a good workout.
TexasMustang08
1 year ago
Highly recommend for any CrossFitter or someone looking for a good workout program that easy to stick to. Ryan and the crew do a great job of welcoming new members. He continuously checks in with tips on nutrition, goal setting and other helpful topics. 4 months in and I have not received this type of extended welcome from any gym, ever.
Caleb Hays Hays
1 year ago
Great gym! Good environment and even better coaching
Kelvin Pacheco
1 year ago
Best CrossFit in Dallas. I’ve tried many places, but East Dallas CrossFit is by far my favorite. I’m not a fit person, but I like to stay active, and the staff and community in EDC helped me to achieve the best of me. The staff is amazing, they will guide you step by step, the members are super friendly and keep you motivated to finish your WOD, something that I struggled before. They even have a stinky beer hang out 😎 🍻If you are looking for friendly and professional place to workout, you have to come and try EDC
Eboney LaShea
1 year ago
What can I say? Hmmmm….LOL! EDCF is a family. EDCF is about teamwork. EDCF is about community. EDCF is about convenience with regards to your schedule. EDCF doesn’t judge and meet you wherever you are with regards to your fitness level. I enjoy being part of an awesome and nonjudgmental community.