Delta Life Fitness - Frisco

Delta Life Fitness a true women’s focused studio. The workouts are impactful and engaging. It is a community of women who support one another on their fitness journeys. It doesn’t matter what level you are at, the program works for all types of ladies. Moving to the area I was looking for a new gym. What I found here was more than a gym, it was a lifestyle.One free trial and I was hooked. The instructor show you exactly what to do and modified everything for me. I love the fact that we have TVs that also give you options. The workouts change every day to make fitness fun.

I have really enjoyed working out at Delta Life, I can feel and see my muscles showing up again. I don’t love exercising AT ALL so my favorite part is the stations and with the rotations it keeps me engaged. Also it’s great to work out with women only, no one cares what shape you come in!

I love working out at Delta Fitness Frisco. The owner, Kim, does a great job of fostering a community of women that not only love working out together, but also spend time together outside of the gym. The instructors are all very knowledgeable, motivating and encouraging!

I am so glad I found this workout. A 30 minutes full body workout that torches calories and builds/muscle is perfect for a busy female of any age. The instructors are encouraging and knowledgable. They are quick to make personalized suggestions to step up or modify your workout to meet your needs. I love how many convenient times are offered each day, including childcare. Try a free class. You won’t be disappointed!

Have been attending classes at Delta for a year. I love how welcoming staff and members made me feel. It’s so easy to walk in, get a great workout in and be done in 35 minutes. If I went to a gym and tried to get in a quality workout on my own I’d spend too long trying to come up with exercises.Delta has helped me build muscle and I’ve never felt stronger!

Delta Life Fitness is a great place to workout. The trainers are great. The workouts are never the same. Oh I forgot the best part- it is only 30 minutes of your time! You can do anything for 3O minutes, why not try this.

Delta Life Fitness - Frisco is a women focused gym .There workouts are only 30mins group workout with trainer. I absolutely love this gym. They do full body strength training. Everyone is super friendly and supportive. There is child care available. Super clean bathrooms with shower, they handout cold towels with lavender oil at the end of each workout and so much more. They also offer free trial class. Highly recommend this place.

I cannot tell you how happy I am to have come to Delta Fitness. JQ, Brittany and Ida have made it so wonderful! They take the time to get to know you, welcome you and if needed modify the routines to the individual. All of the people are so supportive, no pressure to compete-just a fabulous place with awesome women!

Through Delta, I have had a life change. Delta is the best workout facility I have ever been. The owner, Kim, is fantastic. The amazing staff will give a workout that will challenge you, but also takes the time to make sure you are taken care of and not hurting yourself. I am forever thankful for Delta!!

I love working out at Delta Life! The owner, Kim, and all the ladies that work there make you feel so welcome and they are so encouraging and supportive. The workout is great, can be modified for any fitness level, and is done in just 30 minutes. It is the perfect workout for busy people.