Fitness & Conditioning of Frisco offers a top-tier CrossFit experience, combining expert coaching with a welcoming and supportive community. Coaches like Cory and Diego ensure personalized training, catering to all skill levels from beginners to seasoned athletes. The classes, focusing on a mix of cardio, strength training, and proper form, are well-structured and motivating. This gym stands out for its community spirit and the individual attention given to members, helping them achieve their fitness goals while fostering a family-like environment.
Whether you're looking to start your fitness journey or elevate your current regimen, FCF provides an inclusive, non-judgmental atmosphere with scalable workouts. The commitment of the staff to safety, technique, and continuous improvement ensures members not only reach their goals but do so in a healthy, sustainable way. With flexible hours and a prime location, FCF is the perfect gym to integrate into a busy lifestyle.
Pros:
- Expert, attentive coaching
- Welcoming community
- Personalized training programs
- Catering to all experience levels
- Encouraging, non-judgmental atmosphere
- Focus on proper form and safety
- Small group classes
- Variety of workouts
- Positive, motivating environment
- Convenient hours and location
Cons:
- Limited Sunday hours
- Technical movement practice needed outside of class
- Possibly challenging for complete fitness novices
Location / Contact
- Address: Fitness & Conditioning of Frisco, 9410 Dallas Pkwy #140, Frisco, TX 75033, United States
- Phone:+1 469-438-3838
- Website:fcffit.com
Rating Stats
Reviews (60)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 60 reviews.
The address is: Fitness & Conditioning of Frisco, 9410 Dallas Pkwy #140, Frisco, TX 75033, United States .
The contact number is +1 469-438-3838
This service is listed under Gym .
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Manish Patel
1 year ago
Great place to workout with excellent coaching. The coaches will help with recovery from injuries and help prevent future injury, and nutrition advise if needed.A nice friendly community to work on your own fitness journey with no judgement, just encouragement.
Alan Chang
1 year ago
I highly recommend Cory at Fitness and Conditioning of Frisco for anyone looking to get in great shape. His vast knowledge, attention to detail, and coaching style are unmatched. He truly listens to your goals and puts together a personalized program to help you achieve them. Since working with him, I've been in the best shape I've been in since college. He's an expert in his field and his commitment to helping his clients is unparalleled. I couldn't be more pleased with the results I've seen and highly recommend him to anyone looking to make a change.
Mel Cure
1 year ago
I'm honored to have been a part of this wonderful community since 2011 - join us!
Helisa Warren
1 year ago
I love working out at Fitness and Conditioning of Frisco! It has been LIFE CHANGING! I recommend this place to anyone who wants to see the “change for the better” in their life!
Donny Lee
1 year ago
I can’t thank Coach Cory and Coach Diego enough for running these great classes and teaching me the proper techniques. It’s evident you guys love what you do! I just completed my sixth week and already seeing noticeable strength gains. I’m lovin’ FCF!!
Jennifer Stark
1 year ago
If you’re looking for a great gym with excellent, knowledgeable coaches and a great community, FCF is it. I have been a member for about 4 years & can’t say enough good things about this gym. It is a great place for someone new to working out & just getting started or for serious competitors who want to push themselves to go further.
Deb72 C
1 year ago
*Accountability *Friendships* Camaraderie *Commitment *Coaching *Confidence*Strength *Weight loss/gain *Nutrition*GoalsSimple words that resinate with how I have continued to stay loyal to FCF since 2010(ish). As we all have good & bad days, I have learned when I walk through the FCF doors I can decompress and/or energize others. The KEY to a successful workout is to always stay true to yourself, have fun, do what is best for you and leave your EGO at home!
Melissa Weldon
1 year ago
I have now been a member for a decent amount of time, and I have to say that I really love this gym. There is a good variety of exercises - so no getting bored! What I love most of all though is the expertise. If I have injuries or limitations (I have joints with hypermobility and bad knees) - or heck - my form isn't correct... the coaches are quick to come up and correct me or give alternative exercises or modifications that I can do that will still work for the targeted muscles we are working. I really recommend them for everyone - they care about making fitness accessible to you even if you have limitations and with the best healthy form. They are the best I have found yet!
Adam Lile
1 year ago
Working out with Cory at FCF has been a game changer. I've been there for 9 months and this is the first time I have had a consistent work out routine. It is focused and scales as needed to keep me focused on progressing toward my fitness goals. If you are like me and want a plan and accountability to meet your fitness goals, FCF is the place for you.
Bernadette Ong
1 year ago
Fitness & Conditioning of Frisco is truly a gym where everyone is welcome and encouraged to be and feel the best version of themselves. I’ve been a FCF member since November 2021 and look forward to completing an effective 1 hour cardio and strength workout in a small group setting at least four days a week. Coach Diego and owner Cory are great at explaining the workout/movements, providing 1 on 1 feedback, and motivating me to try my hardest. Thank you for welcoming me into the FCF family!