KO's Fitness, located at 801 Gastonia Hwy, Bessemer City, NC, is a top-notch gym offering a welcoming and motivating environment. Known for its 24/7 accessibility, it provides a wide range of free weights, machines, and classes without extra fees. The knowledgeable and approachable staff, including owners like Clayton and Kobie, ensure members receive personalized advice and training, creating a family-like atmosphere. With its impressive array of equipment and dedicated trainers, KO's Fitness is ideal for both beginners and seasoned fitness enthusiasts.
Highly rated by customers, it's often praised for its cozy but fully-equipped setup, cleanliness, and supportive community, making it a hidden gem in North Carolina’s fitness scene. Whether your goal is weightlifting, cardio, or general fitness, KO's Fitness offers all you need to achieve your workout goals.
Pros:
- Open 24/7.
- Friendly and knowledgeable staff.
- Wide array of weight machines and free weights.
- Offers various classes at no additional charge.
- Clean and well-maintained.
- Personal training available.
- Approachable and helpful owners.
- Motivating and family-like environment.
- Great atmosphere.
- Convenient location.
Cons:
- Small building.
- Occasionally crowded after 5pm.
- Limited facilities besides traditional gym equipment.
Location / Contact
- Address: 801 Gastonia Hwy, Bessemer City, NC 28016, United States
- Phone:+1 980-533-8043
- Website:kosfitnessnc.com
Rating Stats
Reviews (30)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 30 reviews.
The address is: 801 Gastonia Hwy, Bessemer City, NC 28016, United States .
The contact number is +1 980-533-8043
This service is listed under Gym .
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William Thompson
2 years ago
Great place to work out. Lot’s of free weights and machines. Good atmosphere.
Kevin H
2 years ago
Thank you so much for the 5 star review
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Matthew Garver
2 years ago
Great gym
Nicolas Lopez Davidson
2 years ago
Great gym for boxing or just training
Daarkvent
2 years ago
Don't let the small building fool you, there's a lot packed into this place. They have everything you need to get a total body workout. Friendly staff and 24 hour access.
Mark Mcalister
2 years ago
So I left planet fitness a few weeks ago for many reasons and came here. I'm loving it. Im not too knowledgeable on workouts and bodybuilding all I know is what I've seen and attempted to replicate. but the owner and the other members have been feeding me more correct information and advice then I've ever learned in the gym and they're all very nice about parting wisdom. For example my second day in there I was doing dumbbell presses and one of the other members approached and very helpfully adjusted my technique on it. That was 3 weeks ago and I was struggling to rep 45s and wasn't getting stronger. Today I was repping 60s and at the end was able to get 65 5 times using the advice given to me. The owner is very approachable and is in there working out on the floor as well. It's got a strangely motivating vibe to it as well. Whereas pplanet fitness is more just kinda part of your daily routine something about this places makes it feel like your doing something bigger than simply just going through the motions.
Anne Nichole
3 years ago
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