Body & Brain Yoga Tai Chi

Awesome staff. They truly take the time to get to know you and work on an individualized plan to make you better. I’m on my 2nd week and it just keeps getting better for me while at the studio and personally.

The masters that are at this location are just wonderful. Not only are we greeted with a genuine smile and warm embrace, the classes are outstanding. I leave there feeling joyful and light.

I love Body & Brain! How to feel energized and relaxed at the same time; join us for a class and find the secret!

I am so grateful my Acupuncturist referred me to this wonderful place of Tranquility and Self Healing. From Day 1 they hand you a textbook to actually obtain the knowledge needed to learn how to strengthen your Core and open your Chakras. Every class is filled with powerful music that moves along with each of the different types of exercises just perfectly, in Sync. On some days they focus on stretching, balance and organ detox which is most helpful, Tai-Chi is great as well!Meditation time is most relaxing and really helps clear your mind. Instructors are so knowledgeable, full of energy and really make you feel like they care. They narrate during your workout to help you keep on going.Time flies by and you always walk out feeling refreshed & with a big smile on your face. Fellow classmates have been most welcoming and make you feel right at home. My legs have certainly been getting must stronger, I would definitely recommend!!

I started my yoga classes a year ago and I am pleased because I love it so much!! I learned a lot more in the workshops as well. I am very grateful that I am physically healthier and mentally positive. No more sciatica pain

Absolutely love this studio. My favorite class is the tai chi. The teachers are friendly, knowledgeable and extremely compassionate. I’ve been having such an incredible experience when ever I attend class.

Body & Brain Yoga Tai Chi is wonderful! An expert and enthusiastic staff conduct a variety of classes that take a holistic approach to strengthening the mind and body. My strength, balance, and peace of mind have improved considerably since I started only 6 weeks ago. Highly recommend!

I have been going to Brain & Body for about a month and my experience has been wonderful. Clean & sanitary. The teachers are very friendly and welcoming to me as a total beginner. The classes are just the right amount of difficulty and I’ve seen results within the first week. What I enjoy most is the variety of ages, body physique and cultural backgrounds of who attends. Anyone can come and feel like they belong. I signed up for the monthly membership because I decided I want to commit at-least a year to myself. I recommend starting with the introductory class.

Gabby was an amazing instructor. I really enjoyed my first Tai Chi class here and look forward to another.

Amazing center! They have really changed the way I live and my body’s health and spiritual connection. Would recommend highly (: