Edge Fitness & Fitness One

Love this place. The work outs are great, never boring and the stories of people all around are so inspiring. The staff actually really cares about the people coming. Highly recommend to anyone I can!

Just wanted to say that I started working with Allen, Olinda, and the rest of the trainers (coaches) in April and I have lost 26 pounds by doing the program and exercising plus have met some really cool people that I workout with. Thanks guys for your help and encouragement when I started. Looking forward to an great relationship.

Fitness One is unlike any gym I've ever worked out in! The workouts are intense and the staff and members are motivating, accepting and dedicated to health and fitness! For example, yesterday I had a crazy busy day and still managed to make it to class. I was so proud until I looked down and realized I was still in my flip flops, yup I forgot my shoes! Tell me you've been there - ok, maybe not, we all know I'm special ;) So as I decide to leave (what else are you gonna do) the instructor Nikki came up to me and said "Don't go, here wear my shoes, I don't need them!" I thought no way, what huh? Long story short, Nikki taught class barefoot, I worked out in her shoes and that illustrates just how amazing this gym is! The dedication, love, passion and shear kindness is overwhelming at Fitness One! Here I thought I just joined to get rid of these flabby arms? Ha! Now I'm part of a community, a family, a group of people who have become my friends and mentors and will give you the shirt off their back, or better yet...the shoes on their feet! I love you Nikki, thank you Allen, I'm a member for life!

I have been at Fitness One for about a year and a half and I can honestly say that Allen and his staff have changed my life. I look forward to each and every workout and love that they give me the tools to become the best version of myself. This gym has provided an atmosphere that people of all levels can workout together and adjust their intensity accordingly. There is no judgement and we all push each other to get stronger. Both my son and daughter take martial arts here as well. I have seen their skill grow tremendously in a short period of time and I know that it is because of Allen and his team of trainers. No matter what my schedule I can always find a workout to go to and the trainers there are always available for any help that we might need. I look forward to a lifetime a fitness under their guidance. Thanks Allen and Olinda!!!

FANTASTIC place to be! I've been a member of the YMCA for 20 years; I've tried the RUSH and other "gyms" and I highly recommend this system. Just last Sunday I put on size 34 Levis that I haven't had on in at least 5 years! I have a lifetime membership in a local martial arts school but have switched to Allen (about 6 weeks ago). Upbeat, fun, extremely friendly staff (always in a good mood) and the best equipment. Example after example of individuals that have lost weight and gotten in fantastic shape; real people you can actually meet and talk to! If you are finally serious about your goals, go see Allen!

This place is addictive. You go and you are sore the next day so you go again to work it out. This becomes the norm and you end up loving it. I have never been to a gym that cares more about you and the people are great!!

My wife & I have been going to Fitness One now for over three years. There is never a dull moment at the gym. The instructors not only are the Best at what they do, we are also a family! I could not do a pull up the first day I walked in, today I can do over 40. My wife is holding a plank for ninety seconds today, whereas she couldn't hold it for thirty when we started! YOU NEED FITNESS ONE IF YOU DO NOT KNOW WHAT A PLANK & A PULL UP ARE!!!!! We had already tried the gyms that have the machines. Thanks but no Thanks! Thanks Allen, Olinda, Josh, Sean, Kevin, Allison Jon, Ashlie and Elizabeth!

Never the same workout. The instructors are the best, they know the exercises and put them together to get you in top condition.They push you but not in a way that will get you injured. I have never to a gym like Fitness One. I think everyone who wants variety and creativity in each workout should give it a shot . You will not be bored!

Wow! I don't even know where to start when rating Fitness One. My youngest son started with Mr. Jon when he was 4 at the family life center at FCC. He has ADD/ADHD I wasn't sure if Mr Jon would be able to tame him. He works wonders, the little ones are kept at attention because they are learning neat stuff and very important things. He also does "games" that work on their skills like balance and stopping on command. When they ran out of room at the family life center at FCC we came with them. My oldest daughter had been taking dance for about 7 years at that time. I started hearing things about how badly other parents felt for my girl because her instructor was always yelling at her and embarrassing her. I pulled my little girl who thanks in part to her dance instructor had some problems with her self esteem and was letting herself get bullied around by a grown woman. After talking to Mr Jon she started his martial arts class. She is no longer timid, and not only does she not get bullied any more she steps in when she sees that someone is. Not only that, My girl has decided she wants to be a baller. She has been going to speed and agility and the basket ball classes too. I love to see her come out and just be beaming because Allen has told her she is doing a great job, or because he worked with her one on one. If you would like your kids to be involved in something positive, this is the place to be. I have started working out there too. All the trainers are so nice, they greet you when you come in and are quick to give you a new move to rev up your work out. These people care about your goal, not your money. I have been to other gyms where they couldn't care less if you showed up as long as they got there money. Not at Fitness one. I can't say enough about Allen, Olinda, Josh, Mr. Jon and all the other trainers. LOVE THEM!!!!!!!

My husband and I started with personal training in January to prepare ourselves for a ski-trip out west. The personal attention from the trainer and from all of the staff at Fitness One was amazing! My husband was very apprehensive about participating in "classes" because all he could envision were step aerobics and zumba (nothing wrong with those BTW) and he didn't see how he would be comfortable in that environment without Nautilus equipment, treadmills and weight machines. Boy! Were we both in for a surprise! Every routine/workout was different, no boring machines and lots of encouragement from staff AND other members! No one is standing around judging you and if you miss a week (or a month), when you walk back in the door the smile on everyone's face reminds us that we are in the right place!!