Edge Fitness & Fitness One

This place is awesome! All the trainers are dedicated to helping you meet your fitness goals. This is not an ordinary gym. You Definately won't get bored here. Fight Camp is by far my favorite program. "Fitness One, You Rock!"

Fitness One is an awesome gym for reaching goals with a friendly and family atmosphere. Members help one another through support and encouragement. Trainers are awesome with approaches to reaching your goals and answering any questions you have. It is truly a 5 Star gym. 🥊🏋🏻‍♀️👍🏼💪 …

Fitness One is a wonderful place to workout. I hated working out, but not anymore. My personal trainer, Bruce Pahl, is great. He is also giving me great nutritional advice too. He takes the time to explain everything so I can understand it. I look forward to working out now.

I have been a member for almost a year and I love working out at Fitness One. The workouts are never the same, the instructors are awesome and the fitness level is just what I was looking for when I signed up. If you looking to be challenged and work hard Fitness One is where you need to be.

This is not a "gym"....which is why gym is not in the name. The reason is that this is a true training and fitness center. It is really so much more. Allen and Olinda Branch have been helping their members ( ie. extended family really) in their journey to healthier and stronger lives. The classes are fresh, never routine so you don't get tired or bored. Meal prep and nutrition help is also offered. Special events/classes are introduced for moving outside of your comfort zone. I have been a member for a fair amount of time and I am a better version of myself today. LOVE LOVE LOVE

After home workouts for 6 years after a few months of this gym I have my husband say "you are in the best shape of your life here". I cannot say enough about allen,his wife and all the other trainers. They put their heart and soul into this gym. Even doing specials like (fight camp) *highly recommend* I'm confident I can knock someone out now 😜 and my son is in the little ninjas and asks for it the days he's not there. Seriously just sign up

I love classes at Fitness One! Kickboxing is my favorite. It is both challenging and fun. Over time I have lost weight and toned up. The trainers at Fitness one are all awesome. I highly recommend this gym to anyone who wants to workout.

If you are looking for what may very well be the best gym in the country, you’ll find it here in Kernersville, NC. My fiancé and I have lived in 3 different states and 5 different cities over the past 4 years, and have subsequently gone to 3 different gyms during that period of time. There is NOTHING that compares to the Fitness One experience. Every class is a challenge, and it is never boring — each instructor has their own style, and the workouts keep you on your toes!The fact that Allen, the owner, somehow magically knows the name of every single person in his empire is also incredible — he and the rest of “the tribe” will make you feel welcome every day that you show up (which I can almost guarantee will quickly turn into 6 days a week because of how fun it is!). My fiancé had one request when we started looking to move again, “Not too far from Fitness One...seriously.” Unfortunately we’re moving across the country this time around, but with a renewed love of fitness thanks to this experience. This gym is worth its weight in gold, and 10/10 would recommend.P.S. - I have abs now, and my fiancé can’t stop staring at his guns in the mirror, so that’s cool too!

I am a person who doesn’t like to do the same class over and over and after being a member for almost a year I have yet to do the same class twice. Every single class is different and extremely challenging so it’s totally up to you how hard you work. There are zero canned workouts like other local gyms offer. I’ve never enjoyed exercising as much as I do in a positive atmosphere like this gym. I know we will be members for a very long time! Love it here!!!

I’ve been going here consistently for the last 6months and I can honestly say I think I’ve found my home here! I’ve never noticed results faster, or have had my butt kicked more than I do here. I’ve been pushed past my normal comfort zone in every workout and I personally think that’s the most important thing to find. If you’re not being pushed to grow and get to a new personal level, then what are you working out for? I love the variety of classes and the skill of the instructors. They don’t make it easy on you, but are there and give you encouragement all the way! You won’t regret your decision to join!!