Edge Fitness & Fitness One

I can't say enough about how much I love this gym!! I love the trainers, I love the ppl and the workouts are the best!! I'm down a pant size in 4 weeks and my mood and energy are so much better than before I found Fitness One ❤

I have been a member for 5 years at Fitnessone. Before, I tried other gyms but felt like I was not challenge. Here at this gym you will work hard and have fun at the same time. Every class is different and every week it changes too. You have such a variety of trainers too to help you in anyway. If you are looking for a gym come and check Fitnessone.

I have always struggled to find a gym that i felt comfortable in but that also pushed me during each class. Fitness one has provided me with a wonderful atmosphere to meet my fitness goals while always feeling welcomed and motivated by other members!!

Here are the reasons I chose this gym and love it. 1) Other Men are actually in the workout classes. 2) The gym is results focused. 3) They have classes throughout the day to fit most schedules. 4) Conveniently located. 5) Any fitnesses level can get going and have success. Trainers are there to offer modifications during class. BONUS: The Nerf War parties are pretty awesome too!

I've been with Fitness One for 18 months and absolutely love it. We are always being challenged with new fitness programs - eg. Round One Boxing. I'm currently participating in the 6 week challenge which is assisting us with better eating and additional fitness tips thru accountability and daily challenges.

I have been a member for 10 months! These people are amazing! I never thought I would find a family in a gym. I attend the kickboxing, strength training, and the Krav Maga. The Krav is the real deal! I hope to get to a black belt status over the years to come! I am impressed and grateful for the trainers who push me, but don't mock me. They are always just hard enough! I would highly recommend and I drive 34 miles to get there each day!

Every year I look forward to my visit to Kernersville for1) To spend some time with my daughter and2) for the excellent workout under excellent guidance in Fitness One.Infact the workout is actually a bigger motivator.The six months period which I usually spend in Finess One annually recoups me for all physical challenges for the next 6 months. The next visit only enhances my motivation as I get to learn more newer things to make my body,mind and soul fit and enriched.Thank you Fitness One for the wonderful system you have put in place for all people across all ages and gender.

I've been a member of the Fitness One family for going on 5 years and I don't forsee me leaving anytime soon. I started out closing in on 300 pounds and have lost almost 100#. Not only have the trainers taught me how to become healthier but I've built so much strength and confidence from the fitness classes. My addiction is kickboxing and I've found a love for all types of boxing as well as Krav Maga. I've undergone 2 major hip surgeries with the second one being a total hip replacement. My recovery was so much easier than expected due to the help of Allen and his team which now includes an amazing physical therapist.

Fitness One is an awesome gym!! Allen Branch and the staff are so knowledgeable and helpful. The atmosphere is so energetic and positive! Best place around to get your workout and have a blast at the same time.

There is no gym that compares to Fitness One. Classes are challenging but for some crazy reason they are just as much fun. No workout is ever the same, love the combination they offer. Whatever area you want to work on, Allen Branch offers. Give it a try whatever your level.Convenient class times, changing rooms, lots of equipment and space. The owners are the "real deal". Family friendly.