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Plex, located in Missouri City, TX, offers a blend of intense, varied workouts and top-tier physical therapy. The facility caters to athletes of all levels and those aiming for a healthier lifestyle. Trainers provide personalized programs that continually challenge you, helping you achieve your fitness goals effectively.

Danny Arnold and his dedicated team foster a supportive and energetic atmosphere, ensuring each session is safe and productive. Plex's commitment goes beyond typical gym routines by incorporating sport-specific training, making it an ideal place for professional athletes and fitness enthusiasts alike.

Pros:

  • Intense and varied workouts
  • Supportive and motivating trainers
  • Personalized training plans
  • Excellent physical therapy services
  • Great community atmosphere
  • Focus on safe and effective exercises
  • Helps athletes achieve peak performance
  • Professional and friendly staff
  • Encouraging environment for all ages
  • High client satisfaction

Cons:

  • Not open on Sundays
  • Intense workouts may be too challenging for beginners
  • Specialized training may be costly

Location / Contact

Rating Stats

5.0

out of 5.0

60 reviews
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1.0

Reviews (60)

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Physical therapy at PLEX is by far the best in the industry; period. The Physical therapist are excellent communicators, attentive and professional. They pay close attention to detail during rehab and will have you stronger and feeling better than you were before injury.The HIGH POSITIVE ENERGY you feel when you walk into the facility is unmatched.PLEX is the best place to rehabilitate an injury and/ or get in a work out like no other. Age does not matter.As in PT, the trainers pay close attention to detail, are very professional, and will motivate you to the extreme.Over 20 plus years coming to PLEX.Thank you Danny and Apryl for all you have done!!

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Danny and the team at Plex are unmatched when it comes to achieving the fitness goals you want.Don’t hesitate to choose Plex!

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Plex is a great place to get energized and feel like you have had a great workout. The trainers are on top of all that you do and make sure you are doing it right so there are no injuries…it’s a great place to go get your strong on….thank you Plex for helping me gain my strength and tone….

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If you want to rehab or just get the most excellent shape you ever want to be in call Plex and talk to Danny or April! My son injured his knee in highschool his senior year at Manvel High..it devestated him for he was one of the top recruits in Texas. What was going to take 7 to 9 months with hard work only took 3 months!!! My son played at Oklahoma with no restrictions!! Now whenever he on his breaks he works out every chance he can to keep in top shape!! Now my son..mom…husband …2 daughters…myself and a slew of friends and family joined Plex and are living our best life!!!! Call and register now !!! Make sure you let us know your experience.. because mine has been awesome!!!Chow

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The trainers and staff at Plex are exceptional and work to help you find what works for you while boosting your performance wether that be an athlete or someone who enjoys staying healthy and fit. I highly recommend Plex!

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My son has been training at Plex Athletes with Danny since his senior year of high school …Due to the training at Plex he was truly prepared to be an amazing student/athlete at Texas A&M!!! We also still train at Plex in the off season …the experience has been wonderful…Thank you Plex for always keeping my son in shape to excel!!!

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Went for therapy recovering from an injury. The therapy staff from top to bottom are ALL totally committed to helping you work through your issues. Every visit begins with a discussion of how far you have come and your goals for the session. Definitely NOT a “one size fits all” approach. The gym is well equipped and spacious with a full array of machine and free weights. Staff make sure that you progress safely and quickly through whatever issues you have THAT day. If I could give 6 stars I would.

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Danny and the Plex team are awesome. I’ve been at many gyms and training facilities in my life and, by far, Plex stands out above all of the rest. Plex isn’t just a gym. It is a place to get in the best shape of your life without routine/mundane gym equipment and to get great training that fits your sport or lifestyle. I am in the best shape of my life at 52 and have also set PR’s for myself, thanks to Plex!

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Plex is great for athletes, and parents. Great environment to workout and train to hit all of your fitness goals! Working out here will not only make your day but make you feel great! As a pro athlete, it’s what I need to stay at an elite level.

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A place where you get top of the line treatment and proper training and eceb tips to proper diet. Danny and his team is one of the best in houston.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 15250 Hillcroft Ave, Missouri City, TX 77489, United States .

The contact number is +1 713-515-2380

This service is listed under Physical Fitness Program .

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