Plex

Plex brings a refreshing new approach to working out, from it's experienced trainers, to their very effective and solid workouts, Plex athlete is the place to go if you want to break away from a traditional gym and get great results quick!

Highly knowledgeable, innovative and caring staff. Danny Arnold and his staff at Plex are REMMARKABLE! They have the expertise to help any athlete improve their performance! If you want to perform at a high level, then Plex is where you should train!! NO QUESTION!!

If you're looking to accomplish any fitness related goals, Plex is surely the way to go! The workouts are intense, unique, and fun. The staff at Plex are exceptional and welcoming as well!

I have had both my boys train at the Plex for several years. The staff is very knowledgeable and professional. The trainers always push my boys to their to get as much out of them as possible. Both my boys have over achieved athletically and I contribute that to the training they received at the Plex.

Great location, awesome trainers and challenging fitness routines no matter what kind of shape you are in. Whatever you do, you can get better at it at Plex. It's a fun and positive place where you'll see everyone from world class athletes all the way down to little kids and their parents.Plex rules.

Plex has helped me become the athlete I've always dreamed of becoming! The atmosphere is intense and fun.The training is personalized and you are always pushed and encouraged to your limit. The trainers are relatable and good people. I trust them to help me get to the next level! Hands down best place to train even if you just want to get in good shape and look sexy! :)

I have been coming to Plex for years and I absolutely love it. The training staff is always welcoming and friendly but they always push you to do your best. Plex will continue to be the only facility and team that I trust to get me to my fitness goals.

The best training facility, period. I used to train with Danny and do therapy with April while in the NFL and they've always kept me in great condition and shape for the long seasons. To this day I feel I was in the best shape when I trained at Plex. I recommend any athlete trying to get that edge, go to Plex. You will not be disappointed. Thank you to Danny and his staff for being great people and going the extra mile.

I added Plex to my workout regimen and am so glad I did. It's clear that my strength and conditioning have improved greatly and I feel great for it. My favorite thing about Plex is that the workouts are always different. I'm amazed at at the full body workout I get every single time, and more importantly, that it's safe. I'm never hurt or doing something that would cause me damage. I have full trust that Plex has my best interest in mind when it comes to working out. Danny Arnold, the owner, knows his stuff and his experience in this field gives athletes and non-athletes alike the confidence that this is where they should be.The atmosphere at Plex is supportive, fun and inclusive--whether you're an athlete, a young kid, a middle-aged mom or a even a grandfather, everyone feels encouraged and supported by the staff and the others working out. When an NFL player shouts some encouraging words your way, it really pushes you to do better!I learned about Plex through boxing. My husband and I occasionally work together (writer, photographer) to cover boxing and we visited Plex when Ronnie Shields began training his fighters there. I got a behind-the-scenes view so to speak of the boxing program and was very impressed. A boxer's conditioning is very important, and it was easy to see that the fighters who were all in at Plex saw benefits in the ring, and the fighters who weren't got tired during their fights. Danny works with many professional athletes from all across the country and all types of sports. The fact that athletes travel to Plex during their off seasons says a lot.

Plex is awesome. I have never been a big fan of working out, but Plex showed me a new way of doing things and I LOVE it!I have yet to do the same workout here twice. The trainers aren't the type that yell at you. Instead they show you what to do, watch your form and keep you encouraged. They will push you in a way that makes you realize how much you can do, even when you think you can't.They also offer top notch physical therapy services that my husband and I have both used. After your PT they offer tailored workout sessions that let you be active even when you're injured.Becoming a Plex athlete has made working out more fun, more accessible and more enjoyable which is a game changer.Thanks Plex!