Plex

Every single time I complete a Plex work out I feel I can conquer the Day..I burn any stress built up and additionally can just feel healthier & strongerThere is absolutely no way I will be able to exercise at a traditional gym after experiencing the differenceI am an extremely satisfied Plex client for over 3 years now, and truly thankful Danny and his staff continue to provide a dedicated customer friendly experience each time I walk in.

Have been going here to train for the Houston decathlon. The trainers are the best and the facilities have all you need and more. Prices are very good for what you get.

Best work out of my life. Tired of gyms and small crossfit outfits. The trainers actually train you here. The attention to detail on how you work out helps so much. Before I use to work out and be sore and in pain afterwards. The way they show you the correct way to work out I don't feel the pain I use to. Recommend very highly I'm just mad it took me this long to find this place.

PLEX is unlike any gym you have ever step foot in. I recommend the personal training, they will leave you sore for a week, but it's totally worth it. They push you to your limits and are super motivating

I'm a Professional boxer that moved from Australia to Houston to continue my boxing. Plex has pushed me to levels I didn't even think I could get to, I've been working out at Plex for two and half years and I continue to improve in every aspect of my fitness.

Plex's innovative approach to sports medicine and training can only be described as elite. As a client for both physical therapy and training, the staff integrates sport-specific exercises and drills into the workouts to help mimic on-field performance. Playing a non-traditional sport like ultimate frisbee, the trainers and therapists still created workouts specifically to help increase my performance on the ultimate field. #plexstrong

Beyond the experience any "gym" can duplicate, you will work side by aside with current and former professional athletes who continue to hone their craft.Where in America, can you go and train with the best athletes in their respective sports? Where in America can you get cutting edge inside knowledge about YOUR training regimen and make it even better for YOU?PLEX That's where! It inspires me every day!

Awesome group, very professional. Not only do they know how to get you into shape, but they also give you a very individualized program that fits your schedule. I recommend the folks at Plex any time.

As a Sergeant I'm required to do many demanding duties on the field, and no better place then Plex to get me prepared for those challenges. Plex is the best. Motivating, energetic and super clean place.

Plex is the best place to train in Houston, while the workouts not only push your body to the limits physically and mentally, they are also a blast to go through. Plex is the place to go to get in the best shape of your life.