Plex

The boys love working out at PLEX! Danny is awesome and spends time working with them and making sure they are doing the work out correctly.

I can't thank Danny and his staff enough for the positive impact their program has had. I would hands down recommend this facility for any athlete looking to get ahead in his/her sport.

The Plex Physical Therapy (PT) team is phenomenal. I underwent PT for about five months at Plex and the entire time the team was intentional about helping me overcome my injury. The exercise expertise, motivation, and overall care I received while I was at Plex was unmatched and I’m helped me reach a much better physical state. Thank you Plex PT Team!

Professional atmosphere. This is NOT for those not totally dedicated to a sport in my opinion. Over a month into training 3-4 days a week my son has increased his speed and agility on the field. He’s hitting with more power and has gained over 5mph on his fastball. One of the biggest differences I notice is how the confidence in his abilities has changed. Both the PT and Training staff is amazing and keeps the workouts effective and efficient (not a lot of breaks and wasted time).

My two sons play soccer and I was looking for a place to improve their physical condition. I found PLEX and let me tell you that this place is not for those looking for a regular workout. Get ready to sweat like never before while improving your physical condition. Best place for training in Houston.

Plex has outstanding service and results when it comes to physical therapy. Clear communication and the therapists listen to your concerns. I had an ankle problem that needed fixing before the next marathon, and they took care of me.

Plex is a Great place to work out. The staff is super friendly and helpful and the workouts are never the same. They change day to day so you don’t get stuck in a rhythm of doing the same thing. I always feel so awesome and motivated after my work out. Some of the great qualities of plex is they can help you achieve your goals even if it’s your first time to ever workout. They also have an amazing physical therapy team if you are injured or post surgery. My son tore his ACL playing basketball and thanks to plex and their rehab, he was able to get back in the game within 6 months. I have worked out with many trainers and in many gyms but Plex is by far the best place I have ever worked out!

Great place to meet your health and fitness goals! The Plex team helped me get my numbers back into healthy ranges. The dynamic and challenging total body workouts are very effective. Super friendly staff and great place to get your sweat on!

Training at Plex has been an amazing experience! It’s kept me in elite shape to be able to perform at the highest level. From college to the NFL, Danny has been the best trainer I’ve ever had. Not to mention Plex has some of the best physical therapy in Houston.

Plex is unlike any place in Houston. They have a great facility and an amazing staff that helps you get the most out of your workouts. The workouts are fun and I feel stronger and more athletic after every session. They do a good job of providing a safe environment and make sure you are doing the exercises correctly. They also have a great physical therapy department that is constantly treating athletes of all sports and is available to anyone that goes there.