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Plex, located in Missouri City, TX, offers a blend of intense, varied workouts and top-tier physical therapy. The facility caters to athletes of all levels and those aiming for a healthier lifestyle. Trainers provide personalized programs that continually challenge you, helping you achieve your fitness goals effectively.

Danny Arnold and his dedicated team foster a supportive and energetic atmosphere, ensuring each session is safe and productive. Plex's commitment goes beyond typical gym routines by incorporating sport-specific training, making it an ideal place for professional athletes and fitness enthusiasts alike.

Pros:

  • Intense and varied workouts
  • Supportive and motivating trainers
  • Personalized training plans
  • Excellent physical therapy services
  • Great community atmosphere
  • Focus on safe and effective exercises
  • Helps athletes achieve peak performance
  • Professional and friendly staff
  • Encouraging environment for all ages
  • High client satisfaction

Cons:

  • Not open on Sundays
  • Intense workouts may be too challenging for beginners
  • Specialized training may be costly

Location / Contact

Rating Stats

5.0

out of 5.0

60 reviews
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1.0

Reviews (60)

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I have had 3 knee surgeries in the past 12 months. I was encouraged to try a new therapist, because I wasn’t getting the attention I felt was needed. I’ve only been 3 weeks, and Apryl is kicking my butt and getting things in order. Apryl and Ben have been so helpful and explain what is going on with my knee. I now have the confidence that I’ve been looking for, and believe I’ll be running again before too long. Thanks a ton!

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I had a very bad injury and the amazing team at Plex helped me recover over the course of a year. It is not your typical physical therapy experience, very fun while still the best care you can possibly receive. I highly recommend to anyone that is looking to rehab an injury in a positive and upbeat environment. Danny, Dr. Neal and all the PTs really go the extra mile to make sure you are cared for and use all the latest physical therapy techniques and equipment.

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Great staff that truly cares about your success and works with you every step of the way. Custom tailored programs and great atmosphere make this place one of a kind.

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I do not know of any other facility that brings together sports performance, training and rehab so nicely. Plex does it and they do it well!

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I've trained in several places around Houston, and never have I had a place that teaches me and pushes me so much. I've gotten so much better since I've been there.

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Plex is a great place for good athletes to become great athlete by having state of the art training.

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Plex constantly pushes me to the limit. I have no doubt that Plex has the tools and experience to make me a better athlete... A Plex Athlete.

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Professional, fantastic motivating trainers, clean environment, accommodate all levels of fitness. The place to go to when you're ready to be pushed to your next level.

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So glad to have such a wonderful place in town to learn how to train correctly, get fit and stay fit. Danny is full of energy, has passion in his craft, and it shows in his work. Thank you.

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Best kept secret in Houston for training and rehab! If your a pro or just want to get in shape best place in town. Wouldn't go anywhere else for rehab great staff and they get you right.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 60 reviews.

The address is: 15250 Hillcroft Ave, Missouri City, TX 77489, United States .

The contact number is +1 713-515-2380

This service is listed under Physical Fitness Program .

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