Frequency Fitness

I have been coming to frequency for many years I have always enjoyed my workouts and the coaches make it a special place.

Have been a member for years. Always enjoyed the classes and coaches. Professional and friendly. They have created a real sense of community. Everyone wants everyone else to do well and improve themselves.

Best functional fitness gym I have ever been to. Great coaches, awesome programming and just an overall fun environment!

Kicked off my membership a few weeks ago and I love this place. Coaches motivate and also check for correct form. So much enthusiasm and encouragement from the other members. This is becoming my home away from home

At Frequency fitness the trainers are very knowledgeable and will kindly correct you to make sure you do not injure yourself. The group fitness environment makes classes fun and competitive so the time goes by fast!

Love my gym! I was never that in to fitness or working out but after putting on some weight, I decided I needed to make some changes. I called Frequency almost two years ago, went to a class that night and have been there ever since. Because of the coaches and community, I have worked out harder and longer than I ever have. I’ve pushed myself and done things I never thought I would be able to do. I have limitations because of a shoulder injury and the coaches are always right there to help me figure out how to modify while still pushing myself. The workouts are designed in a way you can make it easier or harder - depending on your abilities. You get out what you put in to it! Trust me, if I can do it, you can do it. The Freq community cannot be beat, one of the most uplifting communities I’ve ever been a part of and one of the main reasons I keep coming back.

I have been a member for 3 years and I LOVE my Freqs ! The coaches are always motivating, positive and encouraging. Any exercise can be modified to ones level and I have never felt intimidated.I'm just trying to improve me, not comparing myself to anyone else. The gang I work out with have become my exercise family. We all encourage one another. It's an awesome way to start my day.You cant buy your health so you have to make a daily investment in it!Freqency Fitness is the tool I use. Remember, if Nothing changes, Nothing changes.

I love the community, coaches, varied workouts and the accountability they provide. I have gym hopped all over Mt. Pleasant and Frequency is by far the best.

It’s more than just a gym - it’s a community. The coaches are top notch and make sure you are performing the workout correctly, but more importantly safely. I would recommend Frequency Fitness to folks of all ages and fitness levels.

Love this gym and the coaches even more. They're knowledgeable, encouraging, and make working out fun (what!). Before you know it, you realize you're capable of doing things you never thought you could. Such a positive community! Thanks, Freqs!