Frequency Fitness in Mt Pleasant, SC, stands out with its inclusive and friendly atmosphere, catering to all age groups and fitness levels. This physical fitness program offers a variety of workouts focusing on CrossFit, high-intensity training, and nutrition coaching. The knowledgeable and encouraging coaches help members achieve their fitness goals with proper guidance and a personalized approach.
The gym promotes a strong sense of community, making it an excellent place to meet like-minded individuals. With class times stretching from early morning to evening, Frequency Fitness ensures flexible options for busy schedules. Members appreciate the quality equipment, clean facilities, and exceptional support from both staff and fellow participants.
Pros:
- Highly knowledgeable and supportive coaches.
- Works for all fitness levels.
- Friendly and inclusive community.
- Variety of classes to keep workouts interesting.
- Flexible class timings throughout the day.
- Clean and well-maintained facilities.
- Focus on technique and injury prevention.
- Supportive and motivational environment.
- Nutritional guidance available.
Cons:
- Can be intimidating initially for newcomers.
- High-intensity workouts may be challenging for some.
- Persistent emails if you attend even once.
Location / Contact
- Address: 589 Belle Hall Pkwy D, Mt Pleasant, SC 29464, United States
- Phone:+1 843-849-8000
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 70 reviews.
The address is: 589 Belle Hall Pkwy D, Mt Pleasant, SC 29464, United States .
The contact number is +1 843-849-8000
This service is listed under Physical Fitness Program .
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Tiffanie Fowler
10 years ago
Wanting to get the BEST work out possible?!? Dont like going to the everyday gym?!?! Come to HOTTEST box in Charleston! Crossfit Frequency is a GREAT place to get your sweat on!
Shelley goins
10 years ago
Best crossfit box in greater Charleston! The coaches and the box are fabulous. If you need people to bust your butt and hold you accountable while having a great time doing it, get here immediately!
Michael D'Angelo
10 years ago
Best CrossFit Box around! If you are in Charleston and are interested in CrossFit this is the ONLY place you need to go! Super clean, most sincere, nicest and well-informed coaches you'll find, great atmosphere, family like membership, nothing beats this place!
Laurie Lattimore-Volkmann
10 years ago
Really like working out here! I get in an intense but fun workout early in the morning, and it helps me feel great all day! The coaches are excellent at motivating and helping but keeping the workout fun at the same time...great place to work out!
Frank Panezich
10 years ago
Crossfit Frequency is a great facility and has been an awesome place to workout! The trainers and fellow members have been great! If your looking for a box then get to Crossfit Frequency!
A F
10 years ago
Best Gym in town! Not like your normal gym and certainly this gym will not keep you bored. If you want to challenge yourself with a great environment, well trained coaches and an up-to-date facility? Then come and stop by Cross-Fit Freq and check what the hype is all about
Elizabeth Royall
10 years ago
Crossfit Frequency is by far the BEST gym I have ever been a member of! I have been doing crossfit with them for almost a year now. I have dropped multiple sizes and lost 40 pounds! I have never felt more happy or alive in my life.The coaches at Crossfit Frequency are incredible motivators and are determined to give you the safest and best workout every time you walk in the door! No matter what level you are at in your workout routines, you can do crossfit! You will NEVER feel intimidated at Crossfit Frequency.I love Crossfit Frequency and encourage everyone to give it a try!
Colin Gray
10 years ago
I have only been at CrossFit Frequency for a week now, but I absolutely love it. This is the place to be if you are in Charleston. The coaches are very knowledgable and help push you to meet your goals, the box is super clean with high quality equipment, and the community seems awesome. I look forward to the days I get to workout! And that's my honest impression after the first week!!
John Fahy
10 years ago
By far the best gym I have ever been a member of. The coaches are amazing, the equipment is top of the line, and the training environment is unparalleled. If you want to see an increase in your physical performance it would be a mistake to join any other gym in the Charleston area.
Katie Pusateri
10 years ago
After over a year of being skeptical about CrossFit, I joined CrossFit Frequency to switch up my routine, and get back in shape... the coaches are AMAZING and keep you smiling through the sweat!An all around TERRIFIC workout and fantastic time! great folks to work out with that cheer you on and keep you motivated, no matter what your fitness level is! Very glad to call this "box" home!Join, you will NOT be disappointed...sore: yes, happy: heck yeah!