RockBox Fitness Murfreesboro

This is the most fun workout I have ever done, I have been at the gym for about a year now and I have really been able to see some people make some amazing physical changes. I could always go to a gym where I lift some weights but that is boring. Rockbox Murfreesboro will challenge your limits and make you feel great in the process. The staff is excellent and they make each and every workout fun. I would highly recommend Rockbox to anyone who needs a fun place to workout and get in shape no matter your physical background this place is for everyone.

Best. Gym. Ever. From the trainers, to the workouts - even the other members - this place is exactly what I needed to find my motivation. Everyone is so encouraging and they will push you past your limits, because they know you can do it! Yes, I have lost weight but I also see myself doing things that I couldn't 10 weeks ago! The trainers check-in with you and make sure your fitness is moving in the direction you want, you aren't lost or forgotten about. I have also learned how to feed my body clean foods for fuel instead of junk. Just try it out - its addictive!

Rock box was awesome! I’ve never boxed nor have I really done anything related, so I was super nervous going in. Before the session, the instructor gave me a quick lesson on all of the moves so that I would know what’s going on. The second half was a workout that was a great one. There was tons of energy and excitement in the gym which made it even more fun!

I’ve been going to RockBox now for 2 years and I STILL love it just as much as I did the day I started! You will NEVER find another gym that is like this one! The encouragement that the coaches, and even fellow members bring, will push you beyond what you think you can do and just being apart of this place and witnessing it is just so amazing and such an incredible and beautiful experience that it’ll bring tears to your eyes. Well, maybe that last part is just me, but still you get the picture. RockBox is more than a gym it’s a fun and family-like atmosphere! These “fellow members” truly do become your family. Hitting these bags, will make you feel powerful and excuse the language but for THIS girl, it makes me feel like a complete and total bada$$!! You really do get so much out of these work outs and you’ll most definitely get results from this place! I’ve lost over 50 lbs since I’ve joined and even if the scale doesn’t move much nowadays, I’m still showing up and putting in the work and maintaining my body. If I need help to shed more or tone more, all I have to do is ask, and the coaches or owners, Wendy and Craig, will help and give advice. This is my place to have “ME” time. Not to mention as a momma and having kids, this is the ONLY PLACE that they DIDN’T have tears rolling down their cheeks and screaming because they didn’t want to be there. They love it just as much as I do, which makes bringing them and getting my work outs in so much easier! There’s no excuses. Join RockBox and become part of the family, you won’t look back! You’ll be glad you did. It’ll change your life, just like it changed mine and many others.

I love the diversity!!! I love the change ups in the boxing part and then the fact that the class is split up so half is cardio and half is weights so I can focus on toning and building strength and making sure my form is correct. But even though it’s a class of people I still feel like I’m getting that one-on-one training from the coaches!! That’s worth it to me! I LOATHED going to the gym bc a) I had no one to push me, b) I had no idea which machines did what, c) I am a shy person so I wasn’t going to ask anyone for help and let’s face it - I thought I would be judged for asking but I never felt like I could ask for help there. A lot of trainers/staff members at the gyms (granted this was years ago) didn’t go out of there way to make me feel welcomed like the coaches AND staff at RockBox do. And the best part about this place? It’s not only fun, it feels like I’ve made friends for life and have a family here. That’s amazing! I wouldn’t be as successful with where I am, and still am going with my health journey, without this place. I love RockBox!

I went in to check out the 3D body scanner and Craig met me at the door. He explained the layout and the classes. The workout area is simple but effective. Classes sound exciting. I am looking forward to trying.

This place is awesome! Kickboxing with functional fitness all in one. Half of the workout you are working on bags and the other half is an assortment of other workout stations. Highly recommend!

I have never been as successful as I have been with Craig and Wendy (and the other trainers)a Rockbox! I am down 80 lbs this year with them!!! There knowledge is on point!

My husband and I joined and it’s AWESOME!!! Even though we just started I feel so much more energy throughout the day! The staff is wonderful and our coach Emily is amazing and she keeps up with us and keeps us motivated!!THANK YOU ALL SO MUCH!!!!

"Free six week challenge"I skipped studying for my final exams to drive an hour to this orientation to find out it's not free. Get ready to pay $499, or be coaxed into buying a gym membership at this place."Free" means lose 25lbs or 6 percent body fat, attend workouts 3x a week, and write an online review.Well here is my review. This place is obviously so desperate that it has to make ads and tell lies to convince the public to join. I suggest you find a different fitness studio because this one isn't worth it.