RockBox Fitness Murfreesboro

I have a toddler and so I'd gotten out of the habit of eating well and exercising. I decided to do the challenge at Rockbox as a way to get myself back on track and make my health a priority. The first class was rough as my body got used to the hard work, but I was hooked right away. I really enjoyed the group environment, and having someone to guide me through classes and meal planning. I felt supported throughout the entire process, and I lost 25 pounds in six weeks. I would definitely recommend Rockbox.

Rockbox has been so effective in helping me achieve one of my fitness goals, other's in progress. I really enjoy the combos on the bags!! Love the challenge of functional! It took me a minute to get my food right, my bad! But as soon as I fueled myself properly I got stronger, more stamina, better performance! The coaches are great, if you need help, or a modification they are there to help! Thank you Rockbox Murfreesboro!

I’ve worked out for most of my life and do so regularly but something has been missing from my workouts because I haven’t been able to quite reach my goals in the last few years. RockBox has been that difference maker!!! Not only did I meet my weight loss goal but I had fun doing it too. The staff is super motivating, positive, and push you during the workouts. They’re just as supportive between workouts with nutrition and coaching advice. If something has been missing from your routine and you need a little more from your workouts try RockBox.

Rock Box was crucial in my life changing for the better these past 6 weeks. I entered the 25 lbs/6% body fat challenge and got way more benefit than cost. Unlimited classes, accessibility to nutrition info, availability of personal trainers for knowledge and coaching, and an incredible upbeat, supportive community that believes in bettering each other. I lost over 55lbs during my challenge and can't overstate the results and impact of Rock Box. I'd recommend coach Audrey, who wouldn't let me quit. Not during class, and not in general outside of class, when I really wanted to.

When I moved to Murfreesboro I was looking for a bomb workout with high intensity and fun! I had previous kickboxing experience , but for beginners this is an awesome workout. After my first FREE class I signed up immediately and have consistently been going since Jan! I would highly recommend to EVERYONE!! Whether you are a beginner or a pro, this workout will leave you feeling like you did something great, and that’s because you did!

Had my first workout yesterday, Sunday January 5th, 2020. First of many to come. Great atmosphere. Great training coaches. I'm doing their 6 weeks challenge to lose 25 pounds. Today is day 2 and I'm back. Wish me luck and I will update as time goes on. Oh yea, starting weight was 265.8.Mid challenge update:Today is Friday January 24th 2020 and I just did my 3 week weigh in. 245.6 I am 20.2 pounds down from my original weight.They know what they are doing. Follow their meal plans and come do the workouts. They are there to help and they do. Any questions or concerns they have the answers. Craig and his professional team are the real thing.End of challenge update:Firday February 14th, yes Valentine's day.I did my end of 6weeks challenge weigh in. 236.6! Down 29.2 pounds in 6 weeks. Absolutely Amazing. I've gained muscle, endurance and relief in pain. I have had back pain and hip pain for several years. This program has truly changed my life for the better. I still have a ways to go to get where I want to be but I am half way there in just 6 weeks. I definitely recommend this for anyone who wants that start and maybe needs the encouragement from others. This is a family that cares about everyone that walks in the door. Give Craig and his crew a chance to change your life.

Love this place!!! Everyone is so friendly and ready to answer any questions you may have. They really go above and beyond to help you stay on track to meet your goal whatever it may be. - Shannon C.

I highly recommend RockBox fitness for anyone and everyone trying to get active! The energy of this place is amazing! I lost 27 lbs in only 6 weeks

Review solely on misleading advertisement!! I do not know anything about their program but I do know that I saw an ad saying they are looking for 30 women to participate in a FREE 6 week training (when I see it again I will screenshot it) & I am a woman looking to have fun working out & losing some weight so I filled out to try it. After I did that I read the reviews & one lady was explaining it was not FREE so I text Rockbox (someone text me when I signed up for free class) & said in so many words to cancel my appointment because it isn’t free, he replied we require an accountability deposit, which is fine BUT my problem is they said free but want an accountability deposit. Say what you mean & mean what you say & because I found that misleading I will not support or affiliate myself with them.Edit to reply to their comment!Again say what you mean & mean what you say!! If that would have been in the ad I would have gladly hit the link, filled out, & came in- prepared to pay the deposit and could’ve very well became a lifetime member but again because I found your ad misleading I won’t support! #myopinion #justbe100percenthonest #igetadvertistment #nohardfeelings

I joined Rock Box with hopes of finding something different. I have to say that they have thoroughly surpassed my expectations. I am in better shape now at 40 than I was at 30. I would recommend this to anyone looking to get healthy and have fun doing it.