TS Group Fitness & Personal Training

TS Fitness is an incredible studio. The instructors are friendly, motivating, and attentive. The workouts are challenging in a way that makes you feel accomplished, and nonstop which makes for a fun workout. Unlike many other studios I go to, the instructors at TS clearly work to pay attention to your form to prevent injury and create a more mindful workout experience. I cannot say enough positive things about TS!

I have been doing semi-private training at TS Fitness for over two years now and have loved every minute. I never could have believed that going to a trainer once or twice a week could totally transform my body the way it has, but it is …

After not working out for a long time, I finally decided to get back into it and joined TS Fitness because I wanted to join a smaller gym where I could get a personalized program. I've been training with Sydney for about 3 months and it has been an excellent experience. She is very focused on creating a program that's right for me, teaching me the proper way to exercise, she is a great motivator, and makes working out a fun challenge rather than a chore! In the past I always preferred being at a larger gym where I could blend in, but TS Fitness has actually been better for me...it truly feels like a family and all of the trainers are friendly and very supportive which makes me comfortable and motivated. Thanks Sydney and team for helping me get back into a workout routine that I actually enjoy!

TS Fitness has helped me feel stronger than I have ever felt before. Noam and his team of trainers are all extremely knowledgeable, and their passion for health and fitness is evident from your first session. Workouts change every few weeks so it never gets old or boring. I can't recommend TS Fitness enough, amazing people and amazing program!

TS Fitness is the best thing to have happened to me this year! I have had the privilege of working with four of the trainers, Noam, Corina, Sydney and Lee and they are all simply fantastic. All my life I have struggled to commit to a trainer/gym but these guys had me at hello! They are wonderful people, who work very hard to get their clients the best results possible. All of them are extremely knowledgeable and even though the sessions I take are semi-private I feel they give each client a lot of individual attention. If you are looking for dedicated yet super fun trainers and a gym with an awesome vibe, there is no better place than TS Fitness!

These guys are the best. I have used personal trainers at two other gyms and nothing compares to TS Fitness. The semi-private training sessions are far less expensive than any personal trainer I have ever used and are more effective. I …

Great gym! All the trainers are professional, fun and enthusiastic. They are extremely knowledgeable and they work great with all skill levels. I've had several different injuries and they are always ready, willing and able to adjust my programs around my injuries and even develop programs that recognize and adress my injuries. After each work out, I'm getting stronger, slimmer and more toned. TS Fitness is full of trainers with positive energy. I couldn't ask for a better team of fitness professionals!

You will not find anything better than TS Fitness with Noam Tamir and his team of very professional trainers. I have always worked out but had never ever looked as good and felt as great as I do no, after 1 1/2 years of training with TS …

I do not by any means consider myself a diehard exercise fan, but Noam and his crew at TS Fitness somehow manage to make it fun to sweat. TS Fitness is a small, well equipped (and clean!) gym where you feel like you're part of a family. From my experience, the TS Fitness trainers will get to know you and your goals much more deeply than the trainers at the "big box" gyms. All of the trainers are very knowledgeable and friendly and will push you to meet and exceed your expectations. Don't worry if you're not in top-notch shape: Noam and his team are not judgmental and will tailor an exercise program just for you.

TS Fitness provides a great workout experience. Noam and the rest of the trainers take the time to make sure that you workout safely and effectively. They challenge you, yet are very supportive. I’ve been going for a couple months and I can see big changes in my stamina and strength. Noam works hard to create a personalized training program which allows you get stronger and leaner. The semi-private training provides the right amount of attention and keeps you motivated as you work out with others. I can honestly say I am getting in the best shape of my life and I owe it TS Fitness.