Discover Strength in Plymouth, MN, offers a unique and efficient approach to personal training with sessions lasting just 30 minutes. Specializing in strength training, their highly-qualified trainers provide individualized plans based on scientific research, ensuring maximum results. Clients consistently praise their professionalism, attention to individual needs, and the personalized approach that makes each workout effective and enjoyable.
Located in Waterford Park Plaza, Discover Strength operates seven days a week with convenient hours to suit even the busiest schedules. Whether you’re looking to build muscle, lose fat, or improve overall strength, Discover Strength’s tailored sessions and knowledgeable staff make it an outstanding choice for anyone serious about their fitness journey.
Pros:
- Highly-qualified, professional trainers.
- Efficient 30-minute sessions twice a week.
- Individualized and science-based workout plans.
- Friendly and motivating atmosphere.
- Personalized attention to individual fitness goals.
- Convenient location with flexible hours.
- Proven results in strength and body composition.
- Clean and well-maintained facilities.
- Support for both in-person and virtual training.
- Positive and encouraging community.
Cons:
- Higher cost compared to traditional gyms.
- Limited space can feel cramped at times.
- Short sessions may not appeal to those preferring longer workouts.
Location / Contact
- Address: 10160 6th Ave N, Plymouth, MN 55441, United States
- Phone:+1 763-546-1628
- Email:[email protected]
- Website:discoverstrength.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 10160 6th Ave N, Plymouth, MN 55441, United States .
The contact number is +1 763-546-1628
This service is listed under Personal Trainer .
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Jeffrey Fuller
5 years ago
Discover Strength (DS) is a great place for strength training. I get a full body workout every time, in the time they promise. They are also good about adjusting the intensity of the workout down for me when I feel like it's getting to be a little too much. They are also very good at encouraging me to push harder at the end of every set - while keeping the encouragement positive.
Holger Dental Group Minnetonka
5 years ago
The trainers at Discover strength are all professionals that will help you reach your workout and strength goals. There process is science based and proven - I have come here for almost 4 years. I have a physically demanding job but I feel stronger than ever and have no issues performing at the highest level in my profession. The DS approach has made it possible to fit this in my busy schedule and make it part of my weekly routine!
John Fontecchio
5 years ago
Discover Strength provides an intense, focused workout in just 30 minutes. You will not find better trained or more professional trainers anywhere. This is not your typical fitness center, your workouts are designed specifically to provide you with the maximum benefit during your session and the trainers provide guidance on your form so you don’t “cheat”.I have been using DS for 6 years and have benefited in gains of strength and endurance like no other workout that I have ever tried. The workouts are science based and you will see the benefits of their knowledge in your personal improvement.As least go and try the free introductory session, I am certain that you will be hooked!
Andrea A
6 years ago
Research based training
Jon Blomquist
6 years ago
Friendly service and flexible scheduling. All around great gym.
Kathryn Burton
6 years ago
great workouts, very flexible with working around injuries, i can work harder there with someone encouraging me and helping me, than when i'm on my own.
Joelene Calvert
6 years ago
The entire Discover Strength staff is customer-focused and is committed to understanding your goals and helping you reach them.
James Miller
6 years ago
These guys are great! What a fantastic place to workout and become educated at the same time. I discovered that I had been lifting weights inefficiently and basically all wrong - it only takes two, 30 minute workouts a week to build muscle, gain strength and lose fat. These guys will show you how to do it the right way. All the trainers I have worked with have been outstanding and motivating. It is clear that they care deeply about their jobs. I cannot say enough great things about this place. If you want to build muscle, lose fat or gain strength or all three, this is the place.
Michael Peterson
7 years ago
Great whole body workout. Nice focus on strength as opposed to cardio. Way more impressive results.
Meg Daniel
7 years ago
Professional, efficient and adaptive workouts. Trainers do individual and group sessions (cost varies). I do all group sessions and they last no more than 45 mins. I feel like I get a very tailored workout. More effective and less expensive in my experience than similar sessions at a large club gym where I previously held a membership.They place a heavy emphasis on ensuring that you are doing all exercises safely (correct settings for height, etc) and in line with what research has shown to produce an effective workout.In addition to trainer sessions, they offer services like bod pod/body composition, concussion prevention and goal-specific training (ex marathon/runner).