Discover Strength in Plymouth, MN, offers a unique and efficient approach to personal training with sessions lasting just 30 minutes. Specializing in strength training, their highly-qualified trainers provide individualized plans based on scientific research, ensuring maximum results. Clients consistently praise their professionalism, attention to individual needs, and the personalized approach that makes each workout effective and enjoyable.
Located in Waterford Park Plaza, Discover Strength operates seven days a week with convenient hours to suit even the busiest schedules. Whether you’re looking to build muscle, lose fat, or improve overall strength, Discover Strength’s tailored sessions and knowledgeable staff make it an outstanding choice for anyone serious about their fitness journey.
Pros:
- Highly-qualified, professional trainers.
- Efficient 30-minute sessions twice a week.
- Individualized and science-based workout plans.
- Friendly and motivating atmosphere.
- Personalized attention to individual fitness goals.
- Convenient location with flexible hours.
- Proven results in strength and body composition.
- Clean and well-maintained facilities.
- Support for both in-person and virtual training.
- Positive and encouraging community.
Cons:
- Higher cost compared to traditional gyms.
- Limited space can feel cramped at times.
- Short sessions may not appeal to those preferring longer workouts.
Location / Contact
- Address: 10160 6th Ave N, Plymouth, MN 55441, United States
- Phone:+1 763-546-1628
- Email:[email protected]
- Website:discoverstrength.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 10160 6th Ave N, Plymouth, MN 55441, United States .
The contact number is +1 763-546-1628
This service is listed under Personal Trainer .
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Terry S
4 years ago
We love Discover Strength. The staff are very nice and are always so helpful! We like to stick with the same trainer but every trainer we have worked with has been great!
Heather Foss
4 years ago
I have been going to Discover Strength's Plymouth location since 2007. I try and do a 1-on-1 session a week. Without fail, every 30 minute session pushes my mental and physical boundaries. I love the simple movements that combined with coaching and muscle failure, leaving me feeling strong and confident afterwards. This is the place for someone looking to increase their strength and confidence in a short effective manner.
sue salmela
4 years ago
During my several years at Discover Strength I have improved muscle strength and tone. I was advised by my doctor to take a medication to prevent bone loss, but I opted for exercise instead. I do know that the medication would have compromised my health in years to come. The exercises have helped me maintain flexibility and balance and have helped me to be stronger as I age. I appreciate the knowledge and professionalism of the trainers. All the articles I have read on aging highly recommend resistance training.
Theron Horn
4 years ago
Discover Strength has changed my life. I was athletic all my life, but starting a new company and 21 years later, with countless dinners out, I was out of shape. I still have a ways to go but I am healthier, physically and mentally stronger. I love the trainers and the well thought science of resistance weight training. It works. Thank you Discover Strength.
Kareen Ferry
4 years ago
Discover Strength is THE best place for strength training! Luke has built a great team of trainers who are very personable, hard working and experts in what they do! I have been going for almost 6 years and plan to for many more!!
Kya Wilson
4 years ago
Love the family feeling when I walk in to work out - the trainers are all personable, drive me to be better in my workouts and care about having an actual connection with me. Love training with people that inspire me to be better! The workouts are efficient, intense and make me feel good about my health journey, because it is also about knowledge and teaching!
Joel Silverman
4 years ago
The most effective 30 minute workout session I've ever experienced. After 6 months of one or two sessions each week I've lost weight, reduced fat percentage and reshaped my body. The entire staff at Discover Strength has been supportive and motivating.
Jenny Kamerud
5 years ago
Steve Wallace
5 years ago
Great facility.
Roy Krengel
5 years ago
Great knowledge and professional services!