Discover Strength in Plymouth, MN, offers a unique and efficient approach to personal training with sessions lasting just 30 minutes. Specializing in strength training, their highly-qualified trainers provide individualized plans based on scientific research, ensuring maximum results. Clients consistently praise their professionalism, attention to individual needs, and the personalized approach that makes each workout effective and enjoyable.
Located in Waterford Park Plaza, Discover Strength operates seven days a week with convenient hours to suit even the busiest schedules. Whether you’re looking to build muscle, lose fat, or improve overall strength, Discover Strength’s tailored sessions and knowledgeable staff make it an outstanding choice for anyone serious about their fitness journey.
Pros:
- Highly-qualified, professional trainers.
- Efficient 30-minute sessions twice a week.
- Individualized and science-based workout plans.
- Friendly and motivating atmosphere.
- Personalized attention to individual fitness goals.
- Convenient location with flexible hours.
- Proven results in strength and body composition.
- Clean and well-maintained facilities.
- Support for both in-person and virtual training.
- Positive and encouraging community.
Cons:
- Higher cost compared to traditional gyms.
- Limited space can feel cramped at times.
- Short sessions may not appeal to those preferring longer workouts.
Location / Contact
- Address: 10160 6th Ave N, Plymouth, MN 55441, United States
- Phone:+1 763-546-1628
- Email:[email protected]
- Website:discoverstrength.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 10160 6th Ave N, Plymouth, MN 55441, United States .
The contact number is +1 763-546-1628
This service is listed under Personal Trainer .
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Journey Consulting
1 year ago
I’ve been working with Discover Strength for only 3 weeks and I can’t be happier with how much better I feel, how much more toned and stronger that I’m becoming. Every trainer has met me where I’m at and pushes me to do more than I thought I could. Thank you Discover Strength!
Marlys Rignell
1 year ago
I do a virtual workout. Never have to leave home. Trainer is very professional. He makes exercise fun.
Larry K
1 year ago
I've been a client since May 2016. Then age 56, my desire was to slow muscle loss (associated with aging) and change my body composition.Why 5 of 5 stars?1. Results. 10.9% is the most recent bod-pod measured body fat percentage. It was >20%, And, I’ve added strength, not just slowed muscle loss.2. Intensity and duration. The form of time invested matches my preferences.3. Staff expertise. Each is professional, a model of fitness, attentive to my signals of muscle failure, and effective at eking out more effort.4. Being recognized individually. It is nice to be known and to be among friends.5. Credibility and predictability. Discover Strength has done the hard work of finding excellent and qualified trainers and developing a methodology which is delivered consistently and with great effect.
Julie Anderson
1 year ago
I've been training 2x week virtually for 3 years, and it's the best investment I've made in my health ever. The workouts are 30 minutes long, they're customized to me with a new routine every 10 workouts, and they're intense, thus results oriented. A concierge assists in any schedule changes, and I feel safe and supported by the team of educated trainers. It's been a life-changing commitment for me.
Maia Marshall
1 year ago
Trainers get to know you personally and analyze your progress every 20 workouts. I think the biggest difference for me is the function - as a nurse, my back and joint health is an important part of doing my job effectively. Working out at DS has helped stabilize my core and avoid getting hurt at work. It is a fantastic place to become a better version of yourself!
arun natarajan
1 year ago
Good one in one coaching
Dan Cady
1 year ago
This place is very good. They do what they say and you will get results.
James Simmons
1 year ago
Excellent facilities and incredible instructors!
Alexander Portnoy
1 year ago
Powerful, professional, friendly and most importantly healthy and effective! Thank you Discover Strength!
Marie Brown
1 year ago
Fun, caring, intelligent staff! Great, challenging workouts that can easily be adjusted for injuries, etc. Prompt responses to inquiries whether by text or email.