Discover Strength in Plymouth, MN, offers a unique and efficient approach to personal training with sessions lasting just 30 minutes. Specializing in strength training, their highly-qualified trainers provide individualized plans based on scientific research, ensuring maximum results. Clients consistently praise their professionalism, attention to individual needs, and the personalized approach that makes each workout effective and enjoyable.
Located in Waterford Park Plaza, Discover Strength operates seven days a week with convenient hours to suit even the busiest schedules. Whether you’re looking to build muscle, lose fat, or improve overall strength, Discover Strength’s tailored sessions and knowledgeable staff make it an outstanding choice for anyone serious about their fitness journey.
Pros:
- Highly-qualified, professional trainers.
- Efficient 30-minute sessions twice a week.
- Individualized and science-based workout plans.
- Friendly and motivating atmosphere.
- Personalized attention to individual fitness goals.
- Convenient location with flexible hours.
- Proven results in strength and body composition.
- Clean and well-maintained facilities.
- Support for both in-person and virtual training.
- Positive and encouraging community.
Cons:
- Higher cost compared to traditional gyms.
- Limited space can feel cramped at times.
- Short sessions may not appeal to those preferring longer workouts.
Location / Contact
- Address: 10160 6th Ave N, Plymouth, MN 55441, United States
- Phone:+1 763-546-1628
- Email:[email protected]
- Website:discoverstrength.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 10160 6th Ave N, Plymouth, MN 55441, United States .
The contact number is +1 763-546-1628
This service is listed under Personal Trainer .
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Neil Coleman
4 years ago
The real deal: science-based workouts that WORK and customer service that is off. the. charts.
Lanie Rangel
4 years ago
By far the best training I have ever experienced! Highly recommended! Staff goes above and beyond!
Jodie S
4 years ago
Super friendly and knowledgeable trainers. Love the efficiency and intensity and personalization of the workout.
Dr. Katie Corazzo
4 years ago
Great workouts and friendly trainers. Perfect for gaining strength back after having a baby! Highly recommend.
Bradley Kitzman
4 years ago
SO MY SON "BEEK ' WAS REFERRED BY HIS PITCHING COACH,CASS KREITLOW OF NEVERS LARKIN BASEBALL TO DISCOVER STRENGTH.TO WITNESS BEEK'S TRANSFORMATION NOT ONLY PHYSICALLY BUT ALSO MENTALLY AS WELL SOCIALLY.HE LOOKS FORWARD TO HIS SESSIONS BASED ON PROGRESS & RELATIONSHIPS BUILT WITH ALL THE STAFF.SO IT IS MORE THAN TRAINING IT IS PART OF THE BIG PICTURE OF BEEK DEVELOPING INTO A YOUNG MAN BEFORE OUR EYES AS A PERSON AND HIS PLAY ON THE FIELD.OF COARSE THERE ARE OTHER VARIABLES LIKE EATING & SLEEPING RIGHT.BUT IN THE END BEEK HAS ACHIEVED A BALANCE OF BASEBALL TRAINING,STRENGTH TRAINING AND PERSONAL TIME WHERE THE RESULTS ARE SO EVIDENT,WELL I BEEK'S FATHER AM NOW PARTICIPATING IN DISCOVER STRENGTH AS WELL.IT IS EVERYTHING CASS SAID IT WOULD BE AND THE RESULTS ARE REAL!!THE HUMAN ELEMENT EXIST IN ALL OF US,LACK OF DISCIPLINE,ACCOUNTABILITY AND WELL LIFE.DISCOVER STRENGTH KNOWLEDGE AND FACT BASE TRAINING ALLOWS US TO BE EFFICIENT WITH OUR WORK OUTS,MAXIMIZING EACH SESSION AND ALLOWING AN IMPORTANT PART OF TRAINING RIGHT,THE RECOVERY PROCESS.IN THE END.THIS IS BY FAR,ALONG WITH NLB THE BEST DECISION MY SON AND I HAVE MADE FOR HIM .TO LEARN WHAT PROPER TRAINING CAN DO,NOT ONLY TO IMPROVE IN HIS GAME BUT ALSO TO LEARN ABOUT HIS BODY AND THE WORK IT TAKES TO CARE FOR HIS BODY TO PREVENT POSSIBLE INJURY.I HIGHLY RECOMMEND DISCOVER STRENGTH TO ANY YOUNG ATHLETE SEEKING BALANCE IN THE PROCESS OF GETTING BETTER PHYSICALLY AND MENTALLY!!!
Kerry Froehlich
4 years ago
Great staff. All the trainers know my name. They adapt workouts to meet goals or if you have an injury. They help you push through failure.
Mark Moller
4 years ago
The trainers are very professional but enthusiastic and supportive. You work hard but don’t feel overwhelmed. Only nit to pick is the site feels a bit cramped and claustrophobic at times but you work quickly enough that it’s bearable.
Anthony James
4 years ago
"____ is not just a business, it's a lifestyle." You've probably heard that phrase from a friend/colleague/skydiving partner recently while sipping your gravity dripped Malaysian coffee and eating avocado toast. It seems to be standard preface to some sort of MLM scheme or a young startup concocted by a couple of dudebros with some extra trust fund money. So in light of that, let me say this: Discover Strength is a business. No, it may not get you more Instagram likes (although your sweet bod might). No, it's not here to take over your life, wallet, and Friday night conversation. It's not for everyone; it really is what you make of it. However, if you put in time to work with the knowledgeable and customer oriented staff and customize with them a plan that is manageable for your schedule, the whole training regime will definitely let you see results. If I was asked what was the number one thing that keeps me coming back, it has to be the trainers and concierge; they are all very skilled, very qualified as trainers, and inherently customer-focused.
Luann Svendsen
4 years ago
The work out is an efficient use of my time. I leave Discover Strength knowing that I have given it my all. I can see and feel myself growing stronger with each session.
Erin Nygard
4 years ago
These are the most effective workouts I’ve ever done! They motivate me when I can’t motivate myself and push me farther than I would ever push myself. I’ve learned a lot from all the trainers I’ve worked with and I’m always glad I fit that appointment in my hectic weeks.