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Discover Strength in Plymouth, MN, offers a unique and efficient approach to personal training with sessions lasting just 30 minutes. Specializing in strength training, their highly-qualified trainers provide individualized plans based on scientific research, ensuring maximum results. Clients consistently praise their professionalism, attention to individual needs, and the personalized approach that makes each workout effective and enjoyable.

Located in Waterford Park Plaza, Discover Strength operates seven days a week with convenient hours to suit even the busiest schedules. Whether you’re looking to build muscle, lose fat, or improve overall strength, Discover Strength’s tailored sessions and knowledgeable staff make it an outstanding choice for anyone serious about their fitness journey.

Pros:

  • Highly-qualified, professional trainers.
  • Efficient 30-minute sessions twice a week.
  • Individualized and science-based workout plans.
  • Friendly and motivating atmosphere.
  • Personalized attention to individual fitness goals.
  • Convenient location with flexible hours.
  • Proven results in strength and body composition.
  • Clean and well-maintained facilities.
  • Support for both in-person and virtual training.
  • Positive and encouraging community.

Cons:

  • Higher cost compared to traditional gyms.
  • Limited space can feel cramped at times.
  • Short sessions may not appeal to those preferring longer workouts.

Location / Contact

Rating Stats

5.0

out of 5.0

110 reviews
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Reviews (110)

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Every trainer provides the same great workout! No wasted time, I will never go anywhere else!

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Most effective trainers and proven strength methodology around. If you haven’t given “DS” a try do so now. I promise you won’t ever look back.

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The staff at DS is awesome. They give their all every workout you go through. The entire experience at DS is unmatched.

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This is hands down the best place to work out if you want to see and feel real results. Excellent, professional staff; research-based techniques, and an overall outstanding experience.

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DS is perfect if you want to get in shape without a huge time commitment. The trainers are all fantastic people. David K and Andy are awesome!

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All the trainers even the front desk personal are always super positive and encouraging... even after having a tough or below average session they don’t give up on you! 30-45 min twice a week and you’re toast. awesome

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DS has helped me become much stronger. My frequent back and knee pains have virtually disappeared. The trainers are excellent, very friendly and professional.

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I am absolutely loving my 1 on 1 training sessions at Discover Strength. The trainers have helped push me to continue to get stronger and help build my confidence.

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Without a doubt, best full body weightlifting workout you can get in under an hour. Great staff, always motivating and challenging you. Top-class facilities as well. Can’t recommend enough.

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Committing to our workouts at Discover Strength has been the most positive move we have ever made in keeping us healthy and strong as we age. Love the staff and love my strength!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 110 reviews.

The address is: 10160 6th Ave N, Plymouth, MN 55441, United States .

The contact number is +1 763-546-1628

This service is listed under Personal Trainer .

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