Discover Strength in Plymouth, MN, offers a unique and efficient approach to personal training with sessions lasting just 30 minutes. Specializing in strength training, their highly-qualified trainers provide individualized plans based on scientific research, ensuring maximum results. Clients consistently praise their professionalism, attention to individual needs, and the personalized approach that makes each workout effective and enjoyable.
Located in Waterford Park Plaza, Discover Strength operates seven days a week with convenient hours to suit even the busiest schedules. Whether you’re looking to build muscle, lose fat, or improve overall strength, Discover Strength’s tailored sessions and knowledgeable staff make it an outstanding choice for anyone serious about their fitness journey.
Pros:
- Highly-qualified, professional trainers.
- Efficient 30-minute sessions twice a week.
- Individualized and science-based workout plans.
- Friendly and motivating atmosphere.
- Personalized attention to individual fitness goals.
- Convenient location with flexible hours.
- Proven results in strength and body composition.
- Clean and well-maintained facilities.
- Support for both in-person and virtual training.
- Positive and encouraging community.
Cons:
- Higher cost compared to traditional gyms.
- Limited space can feel cramped at times.
- Short sessions may not appeal to those preferring longer workouts.
Location / Contact
- Address: 10160 6th Ave N, Plymouth, MN 55441, United States
- Phone:+1 763-546-1628
- Email:[email protected]
- Website:discoverstrength.com
Rating Stats
Reviews (110)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 110 reviews.
The address is: 10160 6th Ave N, Plymouth, MN 55441, United States .
The contact number is +1 763-546-1628
This service is listed under Personal Trainer .
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nineright
3 years ago
Discover Strength is very professional and offers great evidence based strength training. No gimmicks. The staff is friendly and well qualified.
Owen Dockham (Live Oak)
3 years ago
DS is one of the most highly respected strength training companies in the country, and for a good reason - they are trail blazers, innovative, action takers, honest, and most importantly, they get their clients great results, safely and effectively. Owning 2 strength training companies myself, I can hands down say Discover strength is my go to company for guidance and mentorship. I also have recently had the privilege of getting in virtual workouts with both Luke and Logan, and the attention to detail that they both brought to my workout resulted in nothing short of a perfect 5 star experience. I never workout without supervision, because you can not, no matter how experienced, work as intensely and safely without a set of professional eyes watching your every move (proven by decades of solid research). If you're looking for the best, most rational, effective and safe workout with experts in the field, look no further than DS.
Missy Roberts
3 years ago
I love what I get back. If I put in the work, I build strength. It feels like the fountain of youth. It's the well I go fill up at. It's an important part of the foundation that makes my life fun to live! I can hike and be active with my kids and I can be sharp at work and I don't pull muscles or get aches like others my age. Also the trainers are most excellent. Such high quality humans who coach me through the tough stuff. Nobody better than DS.
Linda M Berger
3 years ago
Discover Strength offers 1:1 or small group sessions with highly-qualified, personable trainers who know how to challenge people like me without defeating us. I have improved my upper body and general strength significantly in the past few months with two 30-minute sessions a week, designed for me. I can't say enough about this experience. It's the first thing that has allowed me to meet my fitness goals in spite of my very busy schedule.
Scott Breimhorst
3 years ago
I've been a client of Discover Strength for five years and I could not speak more highly of the professionalism of the trainers and leadership, and overall effectiveness of the approach. Discover Strength is unique with a hyper-individualized approach and protocols backed by research and ongoing development of their team. Absolutely nothing is "cookie-cutter." From the moment you engage with them, you'll see how your fitness needs and goals inform the development of your plan, and your actual workouts. I can't tell you how many times I hear things like, "we were talking about your upcoming race and we think we should emphasize..." The trainers care. They have never once mailed it in on a session and they take the overall outcome very seriously. From the owner/founder to the newest trainer, I have never been disappointed in a session. With concise, full-body, 30-minute sessions, Discover Strength is the kind of place that busy people who need to keep a schedule appreciate. I wish there were more than 5 stars to give.
Tree of Life Therapeutic Massage & Spa, LLC
4 years ago
Beth Dryden
4 years ago
Love it!
Beth dryden
4 years ago
LOVE IT!
Amanda Werner
4 years ago
Great trainers, good workout
Carla Skramstad Rauser
4 years ago
Great staff, and always an excellent workout!